- Duration: 1 month
- Timings: Sun-Thu 7-5pm
Course details
Course Overview
The course objective is to give you the knowledge and skills to lead and instruct Vinyasa Yoga classes. You will be able to utilize your knowledge of various training methods and adapt your teaching methods and styles to the requirements of the individual or group
eta courses provide a scientific balance between learning theory and learning through practical experience
30 day detox plan will be given prior to course commencement. Detox should start on January 2nd 2014
Outcomes
- Identify the anatomical structures of the human body
- Explain the movements of the joints, bones and muscles
- Describe common exercise and their related movement
- Identify the physiological systems of the human body
- Understand the philosophy and lifestyle of Yoga
- Understand Yoga exercise classes and exercises with their modifications, cautions and teaching points
- Plan and prepare to instruct safe and effective Vinyasa Flow exercise classes
- Instruct Vinyasa Flow classes using appropriate teaching methods and leadership skills
Course Location
About eta College
eta is a private training college specialising in qualifications that lead to employment in the sport and fitness industries. As a single-purpose training college, we provide dynamic courses in sport and fitness that lead to qualifications that are registered on the National Qualifications Framework (NQF). Our qualifications are benchmarked against the best international standards in sport and fitness. This means that our graduates find employment easily; all over the world..
As a specialist training college, eta‘s unique teaching approach ensures that students are totally immersed in the theory and practice of their subjects. We balance classroom theory and research with applied practice and authentic work integrated learning. Our students leave us fitter and stronger than when they started thus they graduate skilled and ready for the workplace.
eta is an accredited training college, registered with the Department of Higher Education and Training. In fulfilling its accreditation criteria, eta is recognized by the Register of Exercise Professionals SA (REPSSA) and our graduates are able to join this international professional body as soon as they qualify. Not only that, the first year of REPSSA membership for our graduating fitness students is sponsored by eta.
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