Learn to teach the latest fitness class that is taking the UAE by storm.
Circuit training continues to grow in popularity and this module will provide you with all the skills needed to plan and teach in a variety of circuit classes.
This course explores health related fitness style circuits, working with beginners to athletes, incorporating both body weight exercises, sports - specific and the use of equipment including boxing skills.
The course content includes:
- Circuit safety
- Teaching various styles of circuit training classes
- Designing appropriate circuits for the customer needs
- Implementing a motivating circuit
- Use of equipment
- Structure and design
Overall Impact will teach you how to deliver exhilarating and enjoyable circuit classes to use for group fitness classes or as part of a personal training session.
Who is the course for? For enthusiastic participants who want a career change, those who are working in industry without a recognised qualification, perfect for gym instructors who wish to develop group exercise skills.
Updated on 23 May, 2016
About Impact British Training Solutions
Impact British Training Solutions was set up in 2004, as the first ever accredited International Central YMCA Qualifications (CYQ) training centre in the Middle East, covering the UAE, Bahrain, KSA, Jordan, Qatar, and Oman . Early success and growing demand prompted Impact BTS to extend our operation to Asia and more recently delivering training in Azerbaijan. Impact has been delivering CYQ qualifications to UAE government organisations such as the prison services and the Military, this is seen as a key role in enabling the local population.See all Impact British Training Solutions courses