IFPA Advanced Personal Training Deira, Dubai

Course details

Going through the Personal Fitness Trainer Certification, you gained the solid foundation required to be an entry level personal trainer. The Advanced Personal Fitness Trainer expands upon the fundamentals you acquired, providing advanced knowledge, skills and abilities that will aid you in developing advanced exercise prescriptions, nutrition prescription and insight into the business side of fitness

What will I learn?

Learning Objectives:

• Learn advanced anatomy, physiology and bio-mechanics principles
• The IFPA Personal Fitness Trainer Course taught you how to use the 7 Phases of the IFPA Personal Training Process. This Advanced Personal Fitness Trainer Certification Course will prepare you to use the same 7 Phases with clients with medical restrictions to exercise including Heart Disease, CHD, CAD, Diabetes, Asthma, COPD, Arthritis, Osteoarthritis, Rheumatoid Arthritis as well as working with seniors and pregnancy.
• Learn how to deal with injuries
• Learn essential drills and programs for athletes
• Learn to conduct safe and effective Personal Fitness Trainer training sessions with clients that have restriction to exercise due to disease, disability and dysfunctions.
• Learn successful management, business development and legal, financial and professional tactics to growing greater success.
• Learn successful management, business development and legal, financial and professional tactics to growing greater success.
• Learn advanced exercise management tactics to increase safety and effectiveness.

How will I benefit from taking this course?

Learning Outcomes:

• Know how to manage your time
• Know how to identify client’s goals
• Know how to create customized fitness test
• Know how to track your clients’ progress
• Know how to use functional training and athletic training in your drills
• Know how to fuel your clients’ with proper nutrition, before, during and after their workout