This course will give you the ability to perform and teach a huge variety of demanding but highly effective kettlebell exercises and is aimed at Fitness Instructors and Personal Trainers wishing to acquire an understanding of the theory and application of safe, effective and fun kettlebell training.
What will I learn
- History and benefits of kettlebell training
- Health and safety considerations
- Correct use and teaching of kettlebell exercises
- Kettlebell warm up drills
- Kettlebell exercises and programme design
A REPs accredited Fitness Instructor qualification is required for acceptance on this course. It would be recommended that students are actively working in the health and fitness industry with a range of clients.
How will I be assessed?
Students are practically assessed towards the end of the workshop.
Will I recieve a certificate of completion?
Students will receive a Premier Certificate in Kettlebell Instructor Training and 8 REPs CPD pointsUpdated on 08 November, 2015
About Fidelity Fitness
Fidelity Fitness offers health and fitness enthusiasts and beginners an interesting alternative to the "usual gym setting". Knowing how dubai prides itself of its high class destinations in dining, relaxing and recreation, physical training should not be an exception. Its gym area showcases picturesque views of its location, and features cutting-edge equipment from globally renowned brands like technogym, cybex, realryder and purmotion. It has top class "hospitality" amenities and services such as a 23 sq. m. infinity pool, exclusive changing rooms with sauna, unlimited robe and towels, as well as spacious relaxation areas, wi-fi zones and juice bars offering organic and refershing drinks. To truly give an all-around healthy experience to its members, fidelity fitness has also installed the innovation in filtered, ionized air throughout both the clubs and filtered water for our showers as well. the club offers an exclusive and grandiose experience to its members at very reasonable rates – thus, giving luxurious comfort at their door steps!See all Fidelity Fitness courses