The Worlds leading Strength training equipment supplier brings the World leading Strength Training Certification to the region. The basis to long-term strength development is the ablity to increase strength with safe technique, no matter the clientele.
Therefore, in this Level 1 workshop, we will go through the principles of every lift that every elite strength program is built upon.
- Practical knowledge in anatomy and exercise physiology
- Video analysis skills to learn what separates the different movements
- Basic movements and what to think about
- Exercise technique in the Olympic lifts
- How to teach the Olympic lift
What will I learn?
Updated on 08 November, 2015
- You will receive increased theoretical knowledge of strength training, which will lead to
- your clients having more confidence in your skills
- Improve your ability to analyze and give your customers the “right” feedback for better results
- Develop your own lifting technique which makes you a walking advertisement for you and your company
- Get new tools that will increase your motivation and enjoyment of your work
"MEFITPRO is an industry innovator in the Health & Fitness field in the Middle East since 2003. Upholding the highest standard of service and providing valuable information and a diverse range of products and resources, MEFITPRO is working to inspire excellence in the Health & Fitness Industry throughout the Middle East and Asia subcontinent regions. MEFITPRO represents and has international associations with leading International health and fitness brands including: Les Mills™, TRX®, ViPR™, Bosu®, XLR8™, SPSS™, PowerBlock®, Fitpro - UK, PTontheNET, ACE, AAEFX, Atkins, Fit Club, Athletes Performance and Australian Fitness Leaders Network. MEFITPRO taps into the best educational resources available and plans further growth in expanding their training services and product offering of sporting goods, nutrition and accessories to complement their portfolio.
To create the world’s best fitness experience in the Middle East and Asia Subcontinent
To deliver life-changing experiences every time, everywhere
To Provide World Class Fitness Solutions to the Industry
MEFITPRO is the industry innovator. We uphold the highest standard of fitness services. We provide valuable information and a diverse range of training courses, products and resources which are designed to inspire excellence and link the industry professionals and individuals throughout the Middle East and Asia Subcontinent." See all MEFITPRO courses