Course details
Multimedia, At-Home Immersion Program
This comprehensive, Gabriel Method program walks you step-by-step through the Gabriel Method principles in an easy-to-follow, rich media format. The program includes the complete video book, a visualization library, quick & delicious recipes, and bonus seminars and lectures on How to Lose Weight without Dieting.
CORE PROGRAM INCLUDES:
- 12-Part Video Book Series
(Watch 1 per day) - AM and PM Visualization Practice
(mp3 audio listen before bed)
FREE BONUSES:
- Digital eBook- Gabriel Method
(pdf-download) - Weight Loss for Kids Audio Class
(mp3 audio downloads)
HOW IT WORKS?
- WATCH the video modules at your convenience. You can watch all the videos today if you wish, though I often suggest just taking it slowly with 1 video per day for the next 12 days so you can assimilate the method, step-by-step.
- LISTEN to your evening visualization right before bed (it's OK if you fall asleep!)
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