Course details

Multimedia, At-Home Immersion Program

This comprehensive, Gabriel Method program walks you step-by-step through the Gabriel Method principles in an easy-to-follow, rich media format. The program includes the complete video book, a visualization library, quick & delicious recipes, and bonus seminars and lectures on How to Lose Weight without Dieting.

CORE PROGRAM INCLUDES:

  • 12-Part Video Book Series
    (Watch 1 per day)
  • AM and PM Visualization Practice
    (mp3 audio listen before bed)

FREE BONUSES:

  • Digital eBook- Gabriel Method
    (pdf-download)
  • Weight Loss for Kids Audio Class
    (mp3 audio downloads)

HOW IT WORKS?

  • WATCH the video modules at your convenience. You can watch all the videos today if you wish, though I often suggest just taking it slowly with 1 video per day for the next 12 days so you can assimilate the method, step-by-step.
  • LISTEN to your evening visualization right before bed (it's OK if you fall asleep!)
</p> Updated on 30 December, 2017
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