- Duration: Upto 4 Hours
Course details
Discover health benefits of the TLC(Therapeutic Lifestyle Changes) diet in our TLC Diet transformation course. TLC diet is very beneficial for health and everyday life. The TLC diet is endorsed by the US health department and it was created by the National Institute of Health's National Cholesterol Education Program for the goal of cutting cholesterol as part of heart-healthy eating ;
Every 36 seconds a person dies from heart disease. And high cholesterol plays a major role to increase the risk of heart and circulatory diseases such as heart attack and stroke. TLC diet is particularly made for lowering the cholesterol level and keeping a healthy lifestyle. But there are some pros and cons about this lifestyle. The pros are it is the heart and healthy diet. It is not a fad diet and it is a government-endorsed. The cons are you're on your own in this diet program and you must decode nutrition ;
Our courses are designed with easy to understand modules that break down each topic and give Hello our learners proper training on the subject. If it's true to say that we are what we eat, we could all do with improving our dietary habits. Worldwide, society is showing its strongest ever interest in diet, nutrition and the effects our eating habits have on our bodies.
Course Curriculum:
- Introduction
- What exactly is TLC diet?
- All About Cholesterol
- Major benefits
- TLC Nutrition Overview
- Sample meal options
- Smart choices, Eating out
- Getting active
- Conclusion
Learning outcome
- Boost your career in Nutritionist
- You can learn about the benefits of the TLC diet
- Have a better understanding of cholesterol
- Being aware of heart diseases
- Learn about healthy meal options
- Discover the choices in the TLC diet
Why should I take this course from you
- High-quality e-learning content
- Course completion free pdf certificate
- 24/7 Learning assistance
- Developed by Qualified tutors
- Lifetime access to the course
After you successfully finish our ascribed training course TLC Diet Transformation, you have developed new sets of skills that can contribute to your personal and professional development, improve your job prospects and evolve in your career. Now can obtain a PDF copy of your certificate free of cost.
Career Path
After completing our course, you will achieve the essential knowledge and tips to become successful in your career. This course is perfect fit anyone who wants to become their career on Nutritionist including:
- Sports Nutritionist
- Health Coach
- Holistic Nutritionist
- Public Health Nutritionist
- Personal Trainer
- Regulatory Affairs Specialist
- Corporate wellness consultantIntroduction
- What exactly is TLC diet?
- All About Cholesterol
- Major benefits
- TLC Nutrition Overview
- Sample meal options
- Smart choices, Eating out
- Getting active
- Conclusion
Job roles this course is suitable for:
Sports Nutritionist , Health Coach , Personal Trainer , Public Health NutritionistAbout Neutron Skills
Neutron Skills is an online learning community with numerous courses for creative and curious people, on various topics. There at Neutron Skills, millions of members come together from various parts of the world to find inspiration and take the next step in their creative journey.
Why Choose Us
We work to bring you the best courses available for each topic. We listen to our learners and maintain a close and decisive relationship with them. More than just a course provider, we want to be your learning partner and someday you might be our next instructor working with us.
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