The Willpower Solution

Course details

Join over 5000+ students who have learned the secrets of the willpower solution. When you join you will also have exclusive download access to the following so you can read, listen or view the course from any device at any time you want.

1. The beautifully illustrated eBook (260 pages)
2. The complete audio book (5.5 hours)
3. High Resolution Poster of the SCORE method

*Note: The above items are only available to those who purchase the program at full price.

The Willpower Solution is the first program to take willpower and turn it into a tangible series of habits that can be measured and managed to lose weight, master self-control and maintain results for life.

This program is a cross between Stephen Covey's book "Seven Habits of Highly Effective People" and Charles Duhigg's book, "The Power of Habit" by combining the power of habits and cutting-edge insights with strategic systems. Readers will learn:

• How masters of willpower leverage 5 habits to consistently do what they must when it matters most
• That big problems can be tackled and eliminated with small "unsexy" solutions
• Failure is not the problem. It is the failure to recover when we do mess up that is the problem.
• Character flaws are nothing other than system failure and if you adopt the right system you will eliminate the "flaw"
• Why tightly controlled boundaries defies conventional wisdom and gives you more freedom, not less

The Willpower Solution combines life-changing advice and sound takeaways to help readers attain goals ranging from losing weight to exercising more consistently and smarter to developing a healthier more positive mindset.