Course details
The vertical jump program is for the athletes wanting to improve the vertical jump. The vertical jump is very challenging to improve but with proper training, nutrition, and recovery most athletes can get better. Here is what is included in this program
- The mistakes many make when trying to improve vertical jump
- Exercises from Fitness Professional with 12 years experience and former college basketball player and dunker.
- Someone who has invested thousands on how to improve vertical jump for himself and others
- Bodyweight exercises to help with vertical jump
- Weights, kettlebells, bands and more are used to demonstrate even more vertical jump exercises
- Bonus videos with core exercises, conditioning, and bands that will help any athlete
Increasing power is important to most athletes and vertical jump is one of the most athletic things a person can do. The Vertical Jump Masterpiece is designed to help you become a better athlete with the vertical jump. Start your journey today!
Updated on 14 February, 2018Sports and Fitness Related Questions
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