The Under 20 Workout 6 Week Fat Blaster Challenge

Course details

In under one hour per week I'll show you how you can turn your body into a fat burning machine and get into the best shape of your life and best of all, I'll train with you for every second of every workout for the entire 6 weeks of this course!

Impossible? Think again.

Are you continually asking yourself these questions:

• How exactly can I shed these extra pounds of stomach fat?
• How do I get rid of thigh fat once and for all?
• How can I reveal my abs?
• How can I look good in my favorite clothes?
• How can I feel more energetic all day, every day?
• How can I lower my blood pressure?
• How can I live longer?
• How can I build a great body when my schedule is so busy?
• How can I do all of this and live my life?

I'm sure you've got lots of similar questions. The great thing about the Under 20 Workout's 6 Week Fat Blaster is that it will answer every single question you could ever have about how to lose body fat.

At the Under 20 Workout, we focus on fat loss over weight loss - I promise we will get you to stop being a slave to your scale. You'll also learn about the secret fat burning foods that are at your local grocery store right now that will help you melt body fat away.

Feel like you don't know where to start on the road to building the perfect body? Don't worry, I'll walk you through this step-by-step.

I will take you step-by-step, through a 6 week course that will show you exactly how you can take the 20 minutes you spend watching TV, scanning Facebook or snacking and turn it into 20 high-octane, adrenaline-packed minutes of excitement that:

• Destroys unwanted body fat
• Increases lean muscle and total body strength
• Gets you compliments from friends, family and co-workers
• Saves time (your most valuable asset) with fast 20 minute workouts
• Improves your lung capacity builds stamina
• Increases your flexibility
• Flattens your stomach
• Shrinks your waistline

Don't worry, results are fast you'll notice visible changes as early as at the end of week 2 and will be amazed at how you'll look at the end of the 6 weeks.

Literally start at week 1 and work right through each video step-by-step. Everything is laid out for you. It's so easy to follow and extremely effective.

It doesn't matter what fitness level you're starting from. All that matters is that you take your FIRST STEP in the right direction TODAY.

Here's a workout where pretending to be a famous rock n roll star, high fiving LeBron James and running around like a zombie is all part of the plan!

Most people give up their up their workout routine because they simply become bored with it. We understand this and have spent months finding ways to make every workout in the program exciting and enjoyable for you.

Why is each workout just 20 minutes long?

One word.

BATS

(Body At Top Speed)

Have you ever seen Sprinters or Gymnasts who compete at the Olympics? I'm sure you'll agree they look incredible and I'm pretty sure you've thought to yourself:

"They must spend hours in the gym pumping weights to look like that.

Before I conducted my research, I'd absolutely have agreed with you. But the truth is that they don't pump weights. They do something far less stressful for your body.

In a study published in the Journal of Physiology, McMasters University concluded that 20 minutes of short burst intense exercise offers:

"Huge benefits such as fat loss and increased fitness levels well over those of traditional workouts.

And that's just the tip of the iceberg. The New York Times, U of Virginia, Scientists at British universities of Nottingham, Birmingham and Bath and thousands of others agree that shorter, intense workouts are "continually proving to be the most effective way to train.

What to do at the end of the 6 weeks?

At the end of the course you can do 2 things:

1. Start again and repeat the course

This 6 week course could serve you for the rest of your life...period.

2. Come and train with us

We offer ongoing training over at our site. If you enjoy this course then you can become an ongoing Premium Member.

We upload new workouts every two weeks and have an ever expanding fitness community with people just like you communicating with each other every day.

It's time to build the body you deserve and boost your self-confidence whilst having the time of your life. Let's do this!