Course details

Most people acknowledge the effect that nutrition can have on performance, but so many tennis players are getting it wrong! Not eating or drinking the right things on the court, running out of gas in the third set, not recovering properly between matches, and cramping that could have been prevented by proper electrolyte intake. 

I am a sports dietitian who currently works with a number of high-level tennis players including Grand Slam winners as well as up and coming pros and+ Read More

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