Course details

Minimize stress and maximize your life in just 7 weeks!

The Stress Turnaround Program shatters the work/life balance myth and gives you a new way of thinking about your goals, stress management, personal growth and professional success.

Using the proven Life Mapping process that's been seen on national TV and in your instructor, Kristen Brown's, bestselling book, The Happy Hour Effect, you will uncover the elements of your life that cause you stress and discover those things that bring you the most joy. Once these aspects of your life are revealed, you can be more effective in prioritizing the moving pieces of your life to reach your dreams.

What Will You Get?

Your training includes 7 sessions of life-changing exercises, videos and motivational tools to help you be more productive, find more time, have more peaceful relationships and boost your health and happiness!

Other programs like this cost thousands of dollars. Therapists and coaches cost hundreds of dollars per session. This powerful and affordable program can get you started off on the right path in the privacy of your own home and give you the tools you need to make changes for yourself and your loved ones.

"Using all of the tools that Happy Hour Effect gives has helped me be less tense and actually a better parent and spouse because I'm less cranky about work and chores. Fantastic info that has really helped me figure out what works for me to be less stressed out. My kids and husband thank you! ~A, MN

"Happy Hour Effect's tips and techniques have helped me be so much more productive every day. I know what I need to do to be energized and what I need to do to reduce the stressful parts of my day-plus it's fun! ~C, MN

Course Notes:

  • It is recommended that you go through each session one week at a time. However, you can go at your own pace to fit your lifestyle and learning needs.
  • Each session includes video and PDF downloads so you can learn in the style that suits you best.
  • Each session includes interactive exercises and hands-on activities to keep you on-track and focused on progress.
Updated on 30 December, 2017
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