Udemy Stress Management for Life Udemy
Price: AED 73
  • Duration: Flexible

Course details

Hello and welcome! I want to congratulate you for taking the first step to becoming a calmer and more peaceful YOU.

I am a certified stress management coach, and my greatest personal satisfaction is helping others to improve their overall health and quality of life.

When the stress exceeds our tolerance level we get overwhelmed and suffer the side effects of stress such as anger, anxiety, compulsive eating, sexual problems, addictions (smoke, alcohol, drugs) and more

So, I created this stress management course to help you find balance between your mind and body, and enjoy a beautiful life where you learn how to manage stress forever.

Namaste!

Updated on 14 November, 2018
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