Course details
Today’s workforce is experiencing job burnout and stress in epidemic proportions. Workers at all levels feel stressed out, insecure, and misunderstood. Many people feel the demands of the workplace, combined with the demands of home, have become too much to handle. This workshop explores the causes of such stress, and suggests general and specific stress management strategies that people can use every day.
Specific learning objectives include:
- Understand that stress is a positive, unavoidable part of everybody’s life
- Recognize the symptoms that tell you when you have chronic stress overload
- Identify those situations in your life that cause you the greatest stress
- Identify those actions which add to your stress
- Change the situations and actions that can be changed
- Deal better with situations and actions that can’t be changed
- Create an action plan for work, home, and play to help reduce and manage stress
Course Location
About British Cenrtification Inc
BCI Egypt is considered to be one of the leading companies in the fields of Certification, Training, food safety, and hospitality,
BCI-Egypt also may be considered to be a promising company in a lot of fields like inspection, verification, testing, risk management, etc.
BCI is registered and approved from the Accreditation Body (JAS-ANZ) which is the biggest Accreditation body all over the world.
BCI Egypt is registered in Egyptian IMC (Industrial Modernization Centre) under the code (B-50231) and registered also in the EOS (Egyptian Organization for Standardization) and the NQI (the National Quality Institute)
BCI Egypt is registered also in the Egyptian ITC (Industrial Training Center) under the code (B-50231)
In addition to that, BCI Egypt is approved from the National Quality Institute as a training provider.
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