Stress-Less! Plus: More Tools for Cultivating Greater Peace

Course details

The creators of Stress-less! are back again with more tools for you to handle stress and life's daily challenges. With over 2500 students enrolled in the first course, we hope this second course will help you continue on your path to relaxation and keepstressaway. Stress can affect every aspect of your life including how you feel, how you act and your health. Your entire outlook on life is affected by stress and that is why it is so important to know what to do and to manage it more effectively. No one is immune to it but you can learn techniques to reduce it. We hope you enjoy these approaches and find some realizations about yourself along the way!