Strength & Conditioning

Course details

This specialist course is for qualified fitness instructors who wish to enhance their understanding of the key concepts, theories and practical application of strength & conditioning training and performance. The Strength & Conditioning Specialist will be capable of providing safe, effective & appropriate fitness training programmes.

Course Details

• Four contact weekends
• Private study and an additional day for final assessments.
• Work experience which includes a detailed project and submission of a short video.

RECOGNITION

• 30 European Credit Transfer System (ECTS) credits towards the Higher Certificate/ Diploma/B.Sc. in Exercise & Health Fitness through a flexible learning pathway.
• ECTS credits can be used towards the NCEF Higher Certificate / Diploma / B.Sc. in Exercise & Health Fitness through a flexible learning pathway and also towards other University qualifications in Europe who follow ECTS credit value system.
• Successful students will receive an NCEF Certificate of Completion
• The NCEF is accredited by the European Health Fitness Association (EHFA).

CONTENT

For detailed course content please

• Theoretical Aspects of Squad Training in Exercise and Fitness
• Assessment of Human Performance in Squad Related Exercise and Fitness
• Programming for Peak Performance in Squad Training Exercise and Fitness
• Applied Squad Training and Case Studies in Exercise and Fitness
• Final Assessments – Case Study

ENTRY REQUIREMENTS

(A) For Certificate in Exercise & Health Fitness (CEHF) Graduates and Recertified NCEF Level 1 holders:

• Completed NCEF/UL Application Form
• Curriculum Vitae outlining your work experience in the industry
• Copy of your CEHF/PEAI NCEF Level 1 Certificate

(B)For Expired NCEF Level 1 holders (1987-2006) and for those with equivalent qualifications:

• Completed NCEF/UL Application Form
• Completed Portfolio of Learning (POL) as part of the NCEF/UL Recognition of Prior Learning (RPL) Scheme. This POL form is available from NCEF Head Office or download Personal Training POL here
• OFA Occupational First Aid (OFA) is an NCEF & industry requirement. All candidates must provide a current OFA Certificate on application.

Please note an RPL fee applies to all applicants required to submit a POL Form. On successful

APPLY NOW

Application Procedure

• Apply by filling in the on-line form or download the printer friendly version here.
• A copy of the official Leaving Certificate Results or equivalent is required. You will be asked to attach any relevant documentation on the online form. If you are posting please ensure to include copies of the relevant documentation.
• Application form and copy of your CEHF results or equivalent (NCEF Level 1 current) and OFA certificate to NCEF Head Office
• For applicants that do not hold a leaving certificate or equivalent, you will need to apply through Recognition of Prior Learning (RPL) – for information please read the information on the RPL page. A cost of €125 applies to all Portfolio of Learning applicants. However if successful this fee is then deducted from the cost of overall programme fees.
• Please submit RPL fee with initial application
• If you fulfil all the criteria and are successful an acceptance pack will be posted to you.
• The completed acceptance forms and required documentation and deposit are returned to head office by the deadline date given in the acceptance pack.
• The running of the course is subject to sufficient student numbers.
• Please note that once accepted onto the programme all correspondence will be sent via email so it is vital to ensure you have a valid current email address and that this address is clearly stated on your application form.