Step-By-Step Guide to Getting Started In Fitness Boxing

Course details

5 star course with over 500+ students.

Learn all you need to know to get started in beginner and fitness boxing. Course will briefly cover boxing history, then change gears to basic punching technique, defense, warm ups, jump rope routines, how to choose the right equipment, how to choose the right boxing gym, boxing equipment product reviews (Paid course exclusive), and finally how to successfully movefrom this online course to the real world.