Course details

This newly validated QQI Level 6 Sports Psychology 6N4665 programme is designed to assist learners in understanding the psychological aspects of sport. It aims to equip learners with the skills and knowledge to understand and help change the behaviours of athletes in order to improve performance.

Sports Psychology is continually growing in Ireland. This has been aided by the success of Irish sports teams and individuals who have employed the services of sport psychologists being well documented e.g. Tipperary hurlers and Dublin footballers winning their respective All Ireland Finals.

This programme will introduce you to the discipline of sports psychology. It will focus on the key topics of sports psychology, and how they are applied to aid performance in sport.

Programme Aims:

  • Understand the role of the sports psychologist
  • Understand the relationship between sports psychology and performance
  • Know how to design and deliver intervention strategies to improve sports performance (e.g. how to deal with anxiety)
  • Evaluate different approaches to motivation in sport
  • Understand the Influence of leaders and role models in sport.

Topics to be Covered:

  • The Development of Sports Psychology
  • Sports Psychology and Performance
  • Arousal, Stress and Anxiety
  • Concept of Motivation in Sport
  • Goal Setting
  • Leadership and Coaching.

The course is ideal for:

  • Students who wish to receive a nationally recognised certificate at FETAC level 6 in Sports Psychology.
  • People involved in the Sports and Leisure Industry looking for an understanding of Sports Psychology and its applications in sporting environments.
  • Coaches looking to complete a qualification to enhanced their learning in the Sports Psychology field.
  • Coaches looking to complete a qualification in the area of Sports and Sports performance.
    Athletes and Leisure participants.

Programme Content:

Unit 1: Introduction to Sports Psychology. General Aims of the course

Learners who successfully complete this unit will be able to:

  • Explain and understand the function of the Sports Psychologist.
  • Explain how the role of Sports Psychology can effect change with an athlete.
  • Demonstrate an understanding of motivation and how athletes are motivated.
  • Name and understand strategies for using Sports Psychology to effect change in sports environments.
  • Demonstrate understanding of Sports Psychology and how it can improve performance.
  • Execute strategies to improve sporting performance.
  • Demonstrate an ability to understand how different individuals can lead and motivate a group.
  • Demonstrate knowledge of the different approaches required for different athletes.
  • Demonstrate skill in understanding the different motivational needs for different athletes.
  • Use knowledge of health and safety to ensure safety of athlete and sports psychologist during interactions and interventions.

Unit 2: Sports Psychology and emotional responses in Sporting Performance

Learners who successfully complete this unit will be able to:

  • Demonstrate an understanding of motivation in Sports.
  • Demonstrate and understanding of the positive and negative influences aggression can have on Sporting performance.
  • Demonstrate an understanding of individual attitudes and needs in a sporting environment.
  • Demonstrate understanding of the principles underlying individual perfomance such as trait theories, attribution theories and personality on Sporting performance.
  • Demonstrate understanding of the theories of mental rehearsal, imagery and self-talk in improving sporting performance.
  • Demonstrate understanding of the role of the Sports Psychologist in a team.
  • Demonstrate understanding of the importance of good communication skills in relation to motivation of clients through Sports Psychology methods.
  • Explain and understand the role of self-confidence and how to enhance self-confidence through Sports Psychology.

Unit 3: Sports Psychology. Theories and application of theories with athletes in Sport

Learners who successfully complete this unit will be able to demonstrate:

  • Understanding of the importance of Sports Psychology in a sporting environment.
  • Understanding of the principles underlying Sport Psychology.
  • Understanding of the practical benefits of these theories to a group or individual.
  • Understanding of the possible negative effects of the Sports Psychologist and how to address these issues.
  • Understanding of the importance of good communication skills in relation to motivation of clients through Sports Psychology methods.
  • Skill in individual and group instruction for different client groups.
  • Explain the importance of observing and reporting to the athletes changes in sporting behaviour.
  • Demonstrate understanding of aims and goals of Sports Psychology and how to train and improve these through psychological skills training.
  • Industry applications of Sports Psychology and career opportunities.
  • The growing role of Sports Psychology in the future of Sport.

Unit 4: Coaching and Leadership in Sports Psychology and its effect on team and individuals Sporting

Learners who successfully complete this unit will be able to:

  • Describe how communication affects leadership and performance.
  • Explain the different models of leadership and their effects on performance.
  • Demonstrate an understanding of individual atitudes on leadership.
  • Demonstrate understanding of positive leadership and performance.
  • Contract different leadership styles on performance.
  • Understand what makes a leader in a sporting context.

Unit 5: The effects of Motivation on Sporting performance

Learners who successfully complete this unit will be able to:

  • Demonstrate an understanding of positive and negative motivations.
  • Demonstrate an understanding of intrinsic and extrinsic motivation.
  • Explore the use of goal setting in sports and the effect of goal setting on motivation.
  • Demonstrate understanding of individualistic motivation and the effect of individual characteristics have on motivation.
  • Understand the motivation for general sports participation.
  • Demonstrate an understanding of the role of the Sports Psychologist in controlling motivation.
  • Demonstrate anunderstanding of the role of the Sports Psychologist in improving motivation.
  • Demonstrate an understanding of the general theories of motivation in Sports.
  • Demonstrate and ability to communicate these theories to a group of individual.

Unit 6: Emotion responses in Sporting Performance

Learners who successfully complete this unit will be able to:

  • Demonstrate an understanding of different emotional responses in sport.
  • Explain how anxiety, stress and arousal can affect sports performance.
  • Explain how anxiety, stress and arousal can negatively affect sports performance
  • Demonstrate understanding of pre performance routines and imagery.
  • Understand the effect and measurement of stress indicators in sports performance.

Unit 7: Essential Goal Setting and its effect of Sporting Performance

Learners who successfully complete this module will be able to:

  • Demonstrate an understanding of goal setting in sports performance.
  • Demonstrate an understanding of long and short term goals.
  • Explain the principals of goal setting.
  • Demonstrate an understanding of performance and outcome goals.
  • Understand the effect of poor performance goals.
  • Understand how to measure performance and goals.
  • Understand how to communicate goals and their importance to Sports performance.

Entry Requirements / Prerequisites:

  • FETAC/QQI Level 5 in sports and leisure area or equivalent qualifications and / or relevant life and work experiences.
  • It is a preference that students have a minimum of two coaching awards in different sports from the relevant governing bodies of each sport but not essential.
  • As this programme is delivered through distance learning, students must be capable of studying on their own initiative.

Assignment (1) - Each learner will need to present a study of the theories being examined. These theories will then have to explain how they affect emotional responses and sporting performance.

  • Is goal setting required for optimum sports performance. Explain the use of and positive effectives of goal setting in sport.
  • Give a Comprehensive description of leadership. How does leadership affects sports training and performance for both teams and individuals.
  • Role models and leaders improve sports performance.

Assignment (2) - Learners will need to present a study of the theories of Sports Psychology. These theories will then have to explain how they affect emotional responses and sporting performance.

  • Detail a comprehensive overview of the main theories of Sports Psychology.
  • Show a comprehensive understanding of these theories and how they can effect individuals and performance.
  • Explain how motivation is affected by these theories.
  • How can arousal, stress and anxiety affect sporting performance.
  • Can too much aggression affect sports performance.

Examination: The internal assessor will devise a theory based examination that assesses candidates’ ability to recall, comprehend and apply the theory learned in the module by answering 11 short questions and 4 long answer questions.

The examination will be based on a range of specific learning outcomes from each of the units in the module. The examination will be 1.5 hours in duration.

As part of our quality assurance, student assessment work will be marked by an Internal Assessor, validated by a Verifier with an independent QQI External Authenticator to complete the process.

Updated on 08 November, 2015

About Irish Training & Education Centre

theylcome to Ireland’s biggest and most progressive provider of ctheirses in the further and higher education sectors. Established in the late 1990’s as a distance learning college they set out to become the most professional of ctheirse providers and now pride theirselves on the variety of learning formats they offer their students.
they deliver ctheirses by:
  • Distance learning
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  • eLearning
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Over the years they sought out and recruited the best ctheirse writers and tutors and continue this process in what is a relentless pursuit of excellence. All these years of leadership and creativity has resulted in top-class ctheirses that theyre designed and produced by experts in their fields and the process of up-dating ctheirse material is continuous while new subjects are added to their Prospectus on a continuing basis to give up-to-date information and more and more choice. they have helped many thousands of people in all parts of the world to achieve internationally recognised qualifications and so realise their goals and career ambitions.
their ctheirses also offer you the opportunity to pursue interests and acquire valuable new skills.
their ctheirses represent terrific value for money just compare their prices with other ctheirse providers. You might theyll ask how can they offer such quality ctheirses at such competitive prices in addition to their special offer of 2 ctheirses for the price of 1.
The reason is quite simple. they have their own ctheirses written for us and they do not resell ctheirses from the UK or elsewhere on an agency basis.
ITEC has agreed its quality assurance procedures with QQI and is registered with QQI to offer programmes leading to FETAC/QQI awards in the National Framework of Qualifications.
QQI is responsible for the external quality assurance of further and higher education and training and validates programmes and makes awards for certain providers in these sectors.
All their accreditations are based on their operations here in Leopardstown Business Centre, Dublin 18. they have their own team of professionally qualified tutors, their own Quality Assurance Officer their own IT and e-learning personnel as theyll as experienced clerical and administrative staff. Have a look at their organisational chart. This will give you an indication of their substance and professionalism.
Please review their Organisational Chart for further details: Click here to view PDF chart»
So whether you want to make a career start or career change, work from home, learn a new skill, return to the work-place, improve ytheir job prospects, gain an internationally recognised award, earn extra income or start ytheir own business venture, you'll find there's a topic here to suit you.
Their Ctheirses
For the duration of a ctheirse there are exercises and activities to be completed - it is very important you get through all of these to gain the most from ytheir material. Remember, you have ample time to complete everything.
With most of the learning formats you progress at a pace that suits you. This, combined with the convenience and comfort of studying at home in a relaxed atmosphere, the total confidentiality of the arrangements, and the fact that you do not have the bother and expense to travel anywhere are overwhelming reasons why so many people choose to study with us.
Also, when you chose ITEC, you choose a friendly organisation, one that cares, one that is interested in ytheir progress and success and one that constantly ensures that its materials are up-to-date. 
Because they are the No 1 independent education and training college in Ireland they are regularly contacted by overseas organisations either seeking an affiliation with us or offering a service to support their training/programmes. they have a formal working relationship with a number of international organisations. One of these is of particular relevance to what they do and offer their students:
Verax International are world leaders in the provision of Management/Leadership competencies tests and they include such a test with all their ctheirses that contain a business/management element.
This test has to be taken on line and the results will be sent directly to each student by email usually within 3/4 working days.
The test will allow you to assess ytheir own performance against 16 key management/leader competencies - such as customer focus, decision making, creativity and team working - which are valued by employers and which are very important for effective performance as a manager or team leader. There is one test for managers in the public sector and a separate test for all other managers. Depending on which version chosen, ytheir performance is benchmarked either against 15,000 or so managers in the database or against public sector managers only.
In summary, this unique test will show you what to stop doing (or do less of) and what to start doing (or do more of) in order to become more effective in ytheir current role/activity. In effect, you are told what you need to do to become a more effective manager and team leader and most important of all, how to do it.
ITEC Personality/Intelligence Test. All their students have the option to take this revealing test for an additional cost of €25.00.
The test asks questions to determine:
  • Are you a 'Take-Charge' type?
  • Are you a manipulative person?
  • Are you a real friend when the going gets rough?
  • How popular are you?
  • Could you be ytheir own boss?
  • What’s ytheir leadership potential?
The objective is not only to help you achieve greater personal and professional success – but to show you how to get what you really want out of life.
If you would like to speak with one of their staff please give us a call or if you would like to come in and visit us and see their operations they would be delighted to meet you. In the latter event, simply telephone us at 01 2061832 or 2061833 to ensure that they will have some one free to spend time with you when you call.
About Learning
In the Ireland of today, learning new skills and increasing knowledge is no longer an option: it is essential in order to achieve success in any given career. By acquiring these skills and knowledge, anyone can greatly increase their opportunities whether they are looking for a career start, seeking a new career, anxious to earn extra income, keen to start their own business venture or interested in working from home.
Blended learning is the modern, professional way to develop ytheir potential. It is convenient, flexible, efficient and extremely cost effective with minimum commuting delays and hence travelling or accommodation costs to pay. You choose what subject you want to study and you are, therefore, not restricted to accepting what you are offered by ytheir local or nearby educational institution. You make ytheir own deadlines and you can start when it suits you, taking time out if the need arises. You will receive all the support and enctheiragement you need and this will help keep you interested and motivated for the duration.
To acquire new skills and knowledge is to give ytheirself greater ability, confidence and authority as theyll as vastly increased opportunities. 
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