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Psychotherapy is a general term for interpersonal and relational intervention of treating mental and emotional disorders by engaging clients to vocalize their condition and related issues with a mental health professional.

Psychotherapists employ a range of techniques focusing on experiential relationship building, communication and behaviour modification. This often includes alleviation of distress, an increase in inpidual sense of well being and reduction of subjective+ Read More

About The School Of Positive Psychology

The School of Positive Psychology was established to promote the art, the science and practice of positive psychology in Asia. Apart from providing education and credentialing, we promote research, training, and the dissemination of positive psychology. This field has tremendous potential for cultivating meaningful, fulfilling lives, enhancing experiences of love, work and play. Positive psychology training encourages and teaches the three elements: positive emotions, positive individual traits and positive institutions.

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