Silva Life System - Enhancing Project Team Performance PMO Asia

Course details

As a project practitioner or other professional, you are facing daily challenges and obstacles in your project, assignments or stakeholder management.   It requires the correct mind frame for agility.  The Silva Mind Method will help you to access this mental state and prepares your mind for dynamic management.  Our mind is an instrument of power. The source of this power is our ability to learn, adapt and grow. But how do we raise our thinking and mental resources to go beyond and to rise above all challenges?

You can re-organize your mind to effect a positive and dynamic change. The better you understand your own mind, the more control you can have over it; the more you can use this capability to serve your purpose to stay relevant and productive, to meet challenges with clarity, and to access into your creative source for overcoming obstacles to maximize your work effectiveness and competitive advantage.

More importantly, to safeguard your emotional, physical, and psychological health… your greatest treasure.


  • To improve the overall effectiveness of the participants by equipping them with the right attitudes, mindset and new ideas in tasks accomplishment. 
  • To promote self-confidence and develop positive attitudes towards work efficiency.
  • To strengthen job performance and personal effectiveness for increased productivity.


Module 1 : Project and Life Goal Settings

  • Overview of Project Management Processes and Knowledge Areas
  • Set Project SMART goals
  • Gain clearer vision of what you need most

The Value of Goal Setting

  •  Learn to be more focused 
  •  Harness the power of Visualization and Imagination 
  •  The Mind’s role in Goal Setting 
  •  Preparing your mental framework to recognize & seize performance opportunities
  •  Goal setting in action 

Module 2 : Defining Mindset or Paradigm

Understand the Language of the Brain
To harness the power of human mind 

  • Challenge & influence your mental frames
  • Identify & overcome persistent barriers to work performance
  • Adapt & thrive on change – be able to work smarter & better
  • Adopt a peak performer’s mindset

Module 3 : Effectiveness Empowerment
Define habit & its role in performance 
How to :

  • Empower habits of excellence & effectiveness for peak performance 
  • Enhance personal power 
  • Eliminate all self-defeating thoughts and behaviors 
  • Gain necessary security to embrace changes more easily
  • Integrate habits of excellence & effectiveness

Module 4 : Your Awesome Brain & Mind

The fundamentals laws of the Brain & Mind
The mind’s role in stress management

  • Free up your mental energy to handle challenges easily 
  • Sleep & Rest : The impact of sleep on alertness & performance
  • Quick Release Stress Control

The Power of Alpha Functioning – a state of mental calm and relaxation

Module 5 : Unlocking the Creative Process

Creative Problem Solving Techniques
Mental Imagery for Problem Solving

  • Principles of Memory Development & Enhancement
  • Triggering mechanisms & problem solving techniques

About PMO Asia

PMO ASIA is a fast growing coaching, training and consulting company.   

We have extensive experience in providing project management training, coaching and consultation to MNCs, SMEs and 

inpiduals since year 2004.

Our forte lies on managing projects in Manufacturing, New Product Introduction (NPI), Research & Development (R&D), 

Engineering, Procurement, & Construction Management (EPCM).   

Our clients come from various industries, from Electronics, Telecommunication, Semiconductors, Automotive to Construction Industries.

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