Resiliency: How to lead yourself in the face of setbacks

Course details

Everyone encounters setbacks and challenges. It’s how we respond to them that determines our relative level of success. In this course you learn three skills that will improve your ability to reach goals you’ve set for yourself and to improve your personal mastery.

The lectures are first provided followed by the skills training. The skills are presented in the second half of the course to enable you to better understand the context in which you will be applying them.

The lectures are first provided followed by the skills training. The skills are presented in the second half of the course to enable you to better understand the context in which you will be applying them.

The first section on self-leadership will provide instruction on what is self-leadership, what are its associated skills and when to apply your self-leadership skills.

The lecture on resiliency is 30 minutes in length. In this lecture you will learn when and how to apply resiliency skills. In this presentation you will also hear about different types of setbacks and their effects on you. A slight inconvenience may be easier for you to address than a catastrophic event. Using the same skills you will learn how to overcome both. The process of resiliency will be discussed.

If you:

·find it difficult to reach the goals you’ve set for yourself or to stay focused as you work on them

·are experiencing a transition in your life and would like to take your power back

·find dealing with ambiguity and change stressful

·want to improve your leadership skills

·operate your own business

then will find this course of interest and direct benefit to you.

This course will take about 60 minutes to complete. There are 3 quizzes and 3 handouts associated with this course.

Applying three skills learned ~ ongoing process.

Students who complete the course are eligible for a $10 discount on Vitae Dynamics Inc.'s ebooks. Contact instructor for more information.