Reduce Your Stress

Course details

Reduce, as a line of defense against stress, works by helping you get rid of unwanted responsibilities and demands on your time. By "reducing" these unwanted demands you free up valuable time and energy to focus on the things in your life that really matter. Additionally, when you find that right balance of responsibilities and demands you operate at "peak performance" and regain your passion and zest for living. Each person has a unique level of responsibility and demand that sets the bar for their peak performance. This course will help you find your peak performance level and get rid of all of the unwanted responsibilities and demands on your time and energy. .