Powerful Stress Cleanse - your stress relief method. Udemy
Price: USD 100
  • Duration: Flexible

Course details

We live in a busy world, where it seems like the more we do, the more time we need to get more things done.

You can't help it. You're an achiever, a hard-working, ambitious person and you're not afraid to put the extra hours to get what you want. But when you do, you wish it wasnt this hard. What if you could do all of this and enjoy some free time? When was the last time you relaxed and enjoyed some time for you?

Trust me, it doesn't have to be that hard and you can actually enjoy work with ease and success! You can chase your dreams, without stressing out all the time!

Weve all been there. Trying to handle more than we should, always juggling too many projects and activities. We understand the importance of self-care, healthy habits and meaningful relationships. The problem is, even self-care gets into that never-ending checklist of things to do. Even when you plan ahead, unexpected events seem to find a way to ruin your schedule.

In this course youll learn simple daily practices, that will rewire your mind, helping you go from stress to flow; while finding the best ways for you to work with ease, and still achieve your goals.

This course leaves room for all those unplanned struggles and helps you surf the wave instead of trying not to drown.

I guess you've tried it all. Creating lists, using productivity apps, reading motivational books, going to seminars... But, when it's time to actually do it, change feels impossible. Why do other people seem to have it easier? Could there be another way?

I believe there is. But you have to go deep into your actions, thoughts, and beliefs. Thats why we develop a new mindset that will drive new actions, new habits and a new life experience for you.

Powerful Stress Cleanse takes you step-by-step learning how to control stress through the knowledge of your body, mind and soul. With practical tools you'll start to embrace a new way of handling the daily hustle; while feeling great in the process.

You can work on it in your own time. No need to stress about finishing or keeping up with daily schedules. You'll listen to one lesson and complete its challenges in your daily life. It won't take longer than 15 minutes, but the results will begin to show immediately.

Give yourself a chance to change. You won't be the same after this course.

Updated on 14 November, 2018
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