Course details
Positive Psychology is a science of optimum human functioning. Put simply, it is a study of you at your best. Psychologists all around the world dipped into the latest science, in an attempt to find the best activities to help you live your live to the full. Their quest culminates in an array of evidence-based interventions many of which will be discussed during this programme. This session is a story-telling of the best nuggets of positive psychology knowledge that everyone needs to know in order to live a good life. It is your treat to yourself and your family, who will reap the benefits of your newly acquired knowledge.
During this session you will discover a lot about yourself. You will:
- Find out what your strengths are and how you can use them to cope with life challenges, improve your well-being and work performance
- Discover a very simple evidence-based technique to help you become a more optimistic thinker
- Explore why passion for someone or something can sometimes be bad for you
- Learn the latest research and activities on how to overcome relationship breakup, job loss, daily frustrations or common boredom
- Find out what you can do to become more disciplined, motivated to do the things you want to pursue, but have no energy to do.
- Explore how you can develop courage, forgiveness, hope, perseverance and become the authentic self
- Know what you can do to help your children become more resilient in life
- Find out what YOU can do to boost your skills of resilience
and many more
This is an all in one session that will leave you full of ideas and inspired. It will open up the door for you into the world that could potentially change your life.
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About PCI College
This was a time when mental health was not on the political, media or public agenda in Ireland. Liam and Josephine believed passionately in both personal development and high academic standards, both of which they combined with the foundation of the Personal Counselling Institute. The ground-breaking work pioneered by both Liam and Josephine helped begin the process to allow the counselling/psychotherapy profession to be seen on an equal footing with any other helping profession.
PCI College was set up with the intention of providing students with a broad education in counselling and psychotherapy and in 2001 the college became a Collaborative College of Middlesex University. Their programmes are characterised by an integrative, person-centred, approach to counselling & psychotherapy training. Through their extensive training, students are introduced to all the main theorists, as Theyll as being afforded the opportunity to delve into important topics such as Abnormal Psychology, Loss & Grief, Substance Addictions, to name but a few. This expansive breadth of training, in conjunction with, the provision of high quality, user-friendly teaching, is one of the key factors that each year continues to attract many students to join the growing PCI College family of qualified counsellors, psychotherapists and psychologists.
With over 20 years of experience, PCI College continue with Their founders pioneering work by embracing the continued raising of academic standards in the context of proposed professional regulation, while still making training as accessible as possible; by continuing to set a high standard of personal development in training; by raising awareness around the huge range of issues that people still struggle with in this country - depression, anxiety, suicide, addictions, relationship difficulties, etc; and by promoting an integrative approach within Their field, and with Their fellow professionals.
PCI College is a leading provider of third level educational and continuing professional development cTheirses in the fields of Counselling and Psychotherapy, Psychology and Personal & Professional Development in mental health and Theyllbeing. As a college, They are committed to the provision of expert training and education in the mental health and Theyllbeing field, in the private education sector and tailor-made training to specialist groups, with centres of excellence in Dublin & Cork.
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