Personal Fitness Trainer

Course details

The Personal Fitness Trainer course is the ideal program for anyone looking to become a successful personal trainer. You'll learn everything from exercise techniques and anatomy to nutrition and communication with clients, as well as essential business skills such as marketing and sales.

The course provides a deep dive into designing custom workout plans that cater to individual client needs and goals, and teaches you how to track progress and make adjustments over time. Additionally, you'll gain a thorough understanding of the legal considerations and regulations governing the industry.

After completing the course, you'll have the skills and knowledge to create safe and effective fitness programs for clients of all fitness levels, as well as the business acumen to build a successful personal training practice. Whether you're starting a new career or expanding your existing expertise, the Personal Fitness Trainer course is the perfect choice to help you achieve your Modules/Lessons
Module 1 : Beginning a Career in the Fitness Industry
Module 2 : Anatomy - The Skeleton
Module 3 : Anatomy - Cardiovascular System
Module 4 : Anatomy - Muscles and Somatotypes
Module 5 : Anatomy - The Nervous System
Module 6 : Anatomy - The Joints
Module 7 : Obesity & Diabetes
Module 8 : Diet and Fitness
Module 9 : Collecting & Analysing Nutritional Information & Nutritional Goal Setting
Module 10 : Encouraging Clients to Incorporate Activity into their Lifestyle & Understanding of Health Benefits
Module 11 : The Effects of Exercise on the Body
Module 12 : How to Safely Monitor Exercise Intensity
Module 13 : GP and Exercise Referral
Module 14 : Preparing Fitness Plans for Clients
Module 15: Stretching Fitness
Module 16: Fitness Training for Disabled People
Module 17: Group Personal Training
Module 18: Gym Exercising - Planning and Instructing
Module 19: An In Depth Look at Personal Training
Module 20: Outdoor Fitness
Module 21: Children - Fitness and Diet
Module 22: Yoga Instructing
Module 23: Pilates Instructor
Module 24: Understanding Emergency Procedures in a Fitness Environment
Module 25: Understanding & Controlling Risks in a Fitness Environment
Module 26: Safeguarding Children and Vulnerable Adults
Module 27: Setting up your own Fitness or Personal Training business
Module 29: Finance
Module 30: Insurance and Tax
Module 31: Marketing Yourself as a Personal Trainer
Module 32: Health and Safety