- Duration / Course length: 1 Hour Start now
- Accredited by: iAPCPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Zen Lifestyle - Level 3Overview
If you wish to transform your life, the Zen Lifestyle - Level 3 course will prove to be a masterclass on how to boost your appreciation of life, gain vibrancy, insight, focus and greater awareness. The course offers deep insight on how Zen will benefit your personal and professional life. You will learn to be mindful of the present, let go of past pain, and achieve your goals in the quickest and simplest way possible. The course will help save you from frustration and struggle and change all areas of your life for the better. Learn Zen secrets and concepts to achieve good health and vitality and enjoy a better tomorrow.
The Zen Lifestyle - Level 3 features the secrets of how to be a positive thinker, and improve your overall health and wellbeing. You will learn how to have a healthier and clearer perspective on life, engage in better sleep and deep relaxation and be as successful as the celebrities using Zen Living from Oprah Winfrey to Jennifer Aniston.
The Zen Lifestyle - Level 3 will give you the relevant skills on what it takes to achieve a free mind and enhance your love of life. It is designed to make you efficient, develop the mindset of a champion and look and feel amazing. This is a IAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate across multiple industries.
Why You Should Consider Taking this Course at Study365?
Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive IAP course. At Study365, we give our fullest attention to our learners' needs and ensure they have the necessary information required to proceed with the training.
Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite ;
COURSE CURRICULUM
1. Introduction
2. The Meaning Of Zen
3. The Breath Is Key
4. Switch Your Perspective
5. Simplifying Your Life
6. Being Mindful Of The Present MomentBeing Mindful Of The Present Moment
7. Meditating A Little Each Day
8. Establishing A Daily Routune
9. Respecting & Appreciating Life
10. Conclusion
Learning Outcomes
- Learn to simplify your life
- Learn how to increase energy levels
- Gain more awareness in your life
- Learn how to boost energy
- Learn to be mindful in the present moment
Suitable for anyone who wants to learn how to lead a healthy lifestyle
Method of Assessment
This is a knowledge-based course, and thus, will contain no method of assessment.
Certification
Upon the successful completion of the course, learners will be awarded an accredited 'Certificate of Completion' for 'Zen Lifestyle - Level 3' by IAP.
Awarding Body
The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.
Updated on 13 March, 2024
Eligibility / Requirements
- Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
- A sound educational background is recommended
Job roles this course is suitable for:
Business , The Health Program Coordinator , Reproductive Health OfficerAbout Study 365
Study 365 is an online course provider, offering more than 400 courses to students across the globe. We have built a solid reputation which has elevated us to become one of the most trusted and reliable course providers in the online learning marketplace. With over 100,000 students on our books, we’re the preferred choice for many online learners.
- Unrivalled choice
At Study 365, we offer a diverse range of online courses, where students can study everything from accounting, to design, beauty therapy, IT and education and training. All of our courses are completely relevant to the real world, so you can gain vital skills applicable to your chosen career.
- Accessible and affordable
We aim to make it easy to help you gain new skills, so you’ll find that many of our courses are open to students without previous experience or qualifications. Of course, if you’re looking for a course that builds on existing skills, we offer these too, in which case, entry requirements may be stipulated. Crucially, our courses are affordable, making it easy for anyone to kick-start a new career.
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Many people choose to study online because they have other commitments in their daily lives, such as juggling family and work. The beauty of learning through Study 365 is that you can learn at your own pace in the comfort of your own home, at any time of day or night, on any device, to suit your personal circumstances. This flexibility means studying with us is easy, even if your life is already busy.
- Expert tutor support
Although you learn on your own with our courses, we appreciate that you’ll need expert guidance to make sure you’re on the right track and to offer support as and when it’s needed. That’s why each course is supported by professional tutors who are experienced and knowledgeable in your chosen course topic.
- As good as the classroom
As an expert online course provider, we understand that students expect the same level of course quality as if they were in a classroom situation. At Study 365, all of our courses have been meticulously designed, so they easily rival any style of course offered in a classroom setting.
- Versatile and motivated learning
We appreciate that some students can find it hard to motivate themselves to learn online under their own initiative, so we’ve tried to make the courses as inspiring and interesting as possible, to ensure students stay motivated, from start to finish. Tuition comes in the form of professional video tutorials, narrated e-learning modules, interactive quizzes, tests and exams.
- Assessment and certification
To show understanding of your learning, you’ll be assessed by Study 365 on completion of your modules.