- Duration / Course length: Upto 19 Hours Start now
- Accredited by: CPD Qualification StandardsQuality License Scheme
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Course OverviewPractising Your Path to Success
Once you have successfully completed this Yoga Training: Benefits & Styles course, you will receive a formal qualification which you can use to kickstart your new spiritual lifestyle or become a qualified yoga practitioner working in a gym, fitness centre, or on a freelance basis.
Skills You Will Gain
- Flexibility
- Mindfulness
- Meditation
- Persistence
This Yoga Instructor certification is a must for anyone who wants to gain a deeper understanding of yoga, meditation, and chakra balancing. It is ideal for anyone who is looking for online yoga teacher training for beginners, as well as those who are looking to lead a healthier, more spiritual lifestyle.
COURSE CURRICULUM
Introduction - Benefits - History
- Introduction
- Science Of Yoga & Health Benefits
- Yoga History
- Emotions & Mind-Body Connection
- Yoga Strength _ Flexibility
- Yoga Cardio _ Weight Loss
- Types Of Yoga
- Yoga Poses & Better Immunity
- How To Get Started Doing Yoga
- Preventing Injuries
- Yoga & Meditation
- Conclusion
Assessment Process
Once you have finished the learning stages in the Yoga Training: Benefits & Styles course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.
✅ So let's do this! Enrol today and start learning Yoga Training: Benefits & Styles course!
Updated on 06 December, 2024
Eligibility / Requirements
- The Yoga Instructor course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over.
- A basic understanding of the English language is required to attend the Yoga Instructor course.
Job roles this course is suitable for:
Yoga Teacher , Yoga instructor , Yoga Trainer , Yoga Teachers , Meditation Coach , Female Yoga/Pilates Instructor , Yoga InstructorAbout Academy for Health & Fitness
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