- Duration / Course length: Upto 17 Hours Start now
- Accredited by: CPD Qualification StandardsQuality License Scheme
- Certificates:
- Course delivery: This course is delivered in video format
Course details
This Yoga and Meditation Teaching is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy-to-understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our Yoga and Meditation Teaching is the perfect place to start. We guarantee that you will gain relevant skills and will gain tremendous knowledge on the subject. And the professional qualifications that you achieve after completing the Yoga and Meditation course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enroll in our Yoga and Meditation Teaching Today!
Key Topics to Be Covered
- Chakra balancing guided mediation
- Daily meditation practices for beginners
- Yoga Nidra meditation for beginners
- Mantras and the power of oms
- Yoga for different injuries
- An understanding of a wide range of yoga exercises for beginners
- In-depth knowledge of chakra balancing meditation techniques
- Improve your flexibility, core strength, and blood circulation
- Understanding how to use mantras effectively in everyday life
- Knowledge of the relationship between yoga and detoxing
- Step-by-step guidance on how to perform sun salutations
Once you have successfully completed this Yoga and Meditation Teaching course, you will receive a formal qualification which you can use to kickstart your wellbeing journey or become a qualified yoga practitioner working in a gym, fitness center, or on a freelance basis.
Skills You Will Gain
- Flexibility
- Strength
- Mindfulness
- Meditation
With a steady rise in people practicing mindfulness, detoxing, and yoga, this Yoga and Meditation course is a must for anyone looking to improve the overall wellbeing through guided meditation and If this sounds like you, then you’re in the right place. This Yoga and Meditation course can be studied on a full-time or part-time basis, open to learners of all ;
Assessment Process
Once you have finished the learning stages in the Yoga and Meditation course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results.
COURSE CURRICULUM
- Introduction and Yoga and Meditation
- Meditations
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Day 8
- Day 9
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
- Day 17
- Day 18
- Day 19
- Day 20
- Day 21
- Day 22
- Day 23
- Day 24
- Day 25
- Day 26
- Day 27
- Day 28
- Day 29
- Day 30
- Next Steps
Eligibility / Requirements
The Yoga and Meditation course is open to all students and has no formal entry requirements. To study this Yoga and Meditation course, all you need is a passion for learning, a good understanding of English. You must also be over the age of 16.
Job roles this course is suitable for:
Yoga and Meditation Instructor , Yoga Instructor , Yoga Instructor (Freelance) , Yoga and Meditation , Yoga , MeditationAbout Academy for Health & Fitness
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