- Duration / Course length: Upto 19 Hours Start now
- Accredited by: CPD Qualification StandardsQuality License Scheme
- Certificates:
- Course delivery: This course is delivered in video format
Course details
Are you ready to transform your life in just 40 hours?The Yoga Training – Advanced Diploma is the ultimate course for yoga beginners, with a focus on the Pranashma system of healing.
You will learn how to practice guided meditation, improve your flexibility, enhance your day-to-life through chakra balancing, and create the perfect detox plan.
This Yoga course also includes some useful detox recipes to try at home, as well as practical workshops that will teach you how to improve your posture and align the body correctly.
Key Topics to Be Covered in This Yoga Course
- Chakra balancing meditation techniques
- Guided meditation for beginners
- The Prasha method system of healing
- Detox, juicing & smoothie recipes
- Adjustments, anatomy & alignments
Learning Outcomes
- In-depth knowledge of Pranasham philosophy and system of healing
- Understanding of how to perform guided, chakra balancing meditations
- Improved flexibility, core strength, health, and wellbeing
- Knowledge of a range of detox diets and recipes for cleansing the body
- An ability to perform the full Thai yoga massage sequence
- Enhanced day-to-day living, through practiced mindfulness exercises
Once you have successfully completed this Yoga - Advanced Diploma course, you will receive a formal qualification which you can use to kickstart your new spiritual lifestyle or become a qualified yoga practitioner working in a gym, fitness center, or on a freelance basis.
Skills You Will Gain
- Flexibility
- Mindfulness
- Meditation
- Persistence
This yoga certification is a must for anyone who wants to gain a deeper understanding of yoga, meditation, and chakra balancing. It is ideal for anyone who is looking for online yoga teacher training for beginners, as well as those who are looking to lead a healthier, more spiritual lifestyle.
Assessment Process
Once you have finished the learning stages in the Yoga - Advanced Diploma course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately.
COURSE CURRICULUM
- Pranashama Philosophy
- Guided Meditations
- The Prasha Method System of Healing
- Yoga Detox Diet, Juicing & Smoothie Recipe Videos
- Partner / Acro Yoga Workshops
- Pranashama Yoga Full Classes
- Adjustments, Anatomy, and Alignment Workshops
- Short Yoga Tutorials and Specifics Poses
Eligibility / Requirements
The Yoga - Advanced Diploma course is open to all students and has no formal entry requirements. To study this course, all you need is a passion for learning, a good understanding of English. You must also be over the age of 16.
Job roles this course is suitable for:
Yoga Instructor , Kids Yoga Instructor , Yoga Instructor (Freelance) , Yoga Trainers , Yoga Teacher , Yoga theory teacherAbout Academy for Health & Fitness
About Academy for Health & Fitness at Laimoon
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