- Duration / Course length: 1 Hour Start now
- Accredited by: iAPCPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
OverviewVegan Diet- Healthy Lifestyle- Level 3
While a vegan diet is known to make you healthy and strong, only 6% of Americans as of 2019 are vegans or vegetarian. The Vegan Health Diet Lifestyle - Level 3 is designed to teach you about plant-based diets is all about and its benefits. You will learn that plant-proteins are an effective choice to build muscles. Plant-based protein contains antioxidants and fibers that help improve body recovery. It's a fact you don't need meat and dairy products to build muscle. On the other hand, plant-based foods are known to build better muscle mass. Superfoods such as pumpkin seeds, almond butter and quinoa are fantastic sources of plant-based foods.
Vegan Health Diet Lifestyle - Level 3 is designed to demonstrate the benefits of incorporating a plant-based diet into your daily lifestyle. You will learn how to transition to a vegan and engage in vegan workout plans. The course will provide healthy tips and advice on how to successfully reap the benefits of veganism. Plant-based diet is ideal for your mental health, as it will help treat symptoms of anxiety and depression and enhance your mood.
Vegan Health Diet Lifestyle - Level 3 will give you the relevant knowledge on proven strategies on living the best vegan lifestyle. It is a comprehensive training on vegan workout plans to achieve the best lean physique. Get fit with the body you've always wanted. This is a iAP certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate.
Why You Should Consider Taking this Course at Study365?
Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive iAP course. At Study365, we give our fullest attention to our learners' needs and ensure they have the necessary information required to proceed with the training.
Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite ;
COURSE CURRICULUM
1. Introduction
2. Debunking Vegan Myths
3. Info For Vegan Athletes
4. Going Vegan
5. Final Thoughts & Tips
Learning Outcomes
- Improve your fitness and wellbeing
- Lower the risk of chronic disease
- Shed those excess pounds and feel better about yourself
- Know specific strategies on how to lose weight
- Understand the misconceptions about vegans
- Health & Fitness enthusiasts
- Individuals who want to learn about healthy eating
- Vegans
This is a knowledge-based course, and thus, will contain no method of assessment.
Certification
Upon the successful completion of the course, learners will be awarded an accredited 'Certificate of Completion' for 'Vegan Health Diet Lifestyle - Level 3' by iAP.
Awarding Body
The International Awards for Professionals iAP is an awarding body established in 1999 that aims to promote a high educational standard. They hope to create online education that is trustworthy and credible. They are focused on raising the standards of online education, and ensuring it is accessible to all. The iAP provides accreditation for a range of educational establishments, and monitors and continually develops the educational standards of such institutions. Their globally recognised certifications give learners the opportunity to acquire the skills and knowledge needed to gain employment in the chosen fields.
Updated on 13 March, 2024
Eligibility / Requirements
- Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
- A sound educational background is recommended
About Study 365
Study 365 is an online course provider, offering more than 400 courses to students across the globe. We have built a solid reputation which has elevated us to become one of the most trusted and reliable course providers in the online learning marketplace. With over 100,000 students on our books, we’re the preferred choice for many online learners.
- Unrivalled choice
At Study 365, we offer a diverse range of online courses, where students can study everything from accounting, to design, beauty therapy, IT and education and training. All of our courses are completely relevant to the real world, so you can gain vital skills applicable to your chosen career.
- Accessible and affordable
We aim to make it easy to help you gain new skills, so you’ll find that many of our courses are open to students without previous experience or qualifications. Of course, if you’re looking for a course that builds on existing skills, we offer these too, in which case, entry requirements may be stipulated. Crucially, our courses are affordable, making it easy for anyone to kick-start a new career.
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With our comprehensive course information, we make it simple for you to decide if a particular course is right for you. As well as detailing what the course involves, we reveal who might suit the course, and what career path you could take with it. With real student reviews, you can also find out what others have to stay from their experience of a course.
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Many people choose to study online because they have other commitments in their daily lives, such as juggling family and work. The beauty of learning through Study 365 is that you can learn at your own pace in the comfort of your own home, at any time of day or night, on any device, to suit your personal circumstances. This flexibility means studying with us is easy, even if your life is already busy.
- Expert tutor support
Although you learn on your own with our courses, we appreciate that you’ll need expert guidance to make sure you’re on the right track and to offer support as and when it’s needed. That’s why each course is supported by professional tutors who are experienced and knowledgeable in your chosen course topic.
- As good as the classroom
As an expert online course provider, we understand that students expect the same level of course quality as if they were in a classroom situation. At Study 365, all of our courses have been meticulously designed, so they easily rival any style of course offered in a classroom setting.
- Versatile and motivated learning
We appreciate that some students can find it hard to motivate themselves to learn online under their own initiative, so we’ve tried to make the courses as inspiring and interesting as possible, to ensure students stay motivated, from start to finish. Tuition comes in the form of professional video tutorials, narrated e-learning modules, interactive quizzes, tests and exams.
- Assessment and certification
To show understanding of your learning, you’ll be assessed by Study 365 on completion of your modules.
