Skill Up Perfect Diet and Meal Plan Skill Up
  • Duration / Course length: Upto 3 Hours Start now
  • Accredited in: USA
  • Accredited by: IAOCPD Certification Service
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

In the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best.

Diet & Meal Planning Course Learning outcome
  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals
Diet & Meal Planning Course Curriculum
  • Introduction
  • Meal Planning Basics
  • Supplements
  • Setting Up Your Diet
  • Adjusting Your Diet For Weight Loss & Muscle Gains
  • Healthy Dieting
  • Common Dieting Trends Explained
  • Micronutrients
  • More Dieting Tips & Strategies
Why should I take this Diet & Meal Planning course?
  • 3+ hours of high-quality e-learning content
  • Course completion certificate
  • Internationally recognized accredited qualification
  • Explore the universal principles of how to build muscle through understanding the power of nutrition.
  • Learn everything about proper superfood nutrition, meal planning, and healthy eating.
  • Discover useful techniques to get the most out of your diet.
  • Anyone wanting to learn the truth about dieting & meal planning

So let's do this! Enrol today and start learning about Diet & Meal Planning! Updated on 25 August, 2021

Eligibility / Requirements

  • The Perfect Diet and Meal Plan course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over.
  • A basic understanding of the English language is required to attend this course.

About Skill Up

Skillup is a learning platform that provides one of the most engaging e-learning experiences available. Among the large choice of training courses available, you'll undoubtedly find something that suits you. We can assist you in achieving your objectives, whether it's to improve your current knowledge or gain new skills. In addition to our professionally accredited courses, we offer a free CV evaluation within 24 hours of submitting your application.

Assessment and Certification
You will be expected to take an online multiple-choice test at the end of the course. Your exam will be graded automatically and promptly, so you'll know right away whether or not you passed. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £6.99 for a PDF copy and £9.99 for an original print copy sent to you by post or for both at £14.99. See all Skill Up courses

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