Online
Skill Up Perfect Diet and Meal Plan Skill Up
  • Duration / Course length: Upto 3 Hours Start now
  • Accredited by: CPD Qualification Standards
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

In the Nutrition Masterclass: Build Your Perfect Diet & Meal Plan course, you will learn about proper superfoods nutrition, and explore all the steps included in setting up and following through with your diet. You will also explore different kinds of diet plans and nutritional supplements that work best.

Diet & Meal Planning Course Learning outcome
  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals
Diet & Meal Planning Course Curriculum
  • Introduction
  • Meal Planning Basics
  • Supplements
  • Setting Up Your Diet
  • Adjusting Your Diet For Weight Loss & Muscle Gains
  • Healthy Dieting
  • Common Dieting Trends Explained
  • Micronutrients
  • More Dieting Tips & Strategies
Why should I take this Diet & Meal Planning course?
  • 3+ hours of high-quality e-learning content
  • Course completion certificate
  • Internationally recognized accredited qualification
  • Explore the universal principles of how to build muscle through understanding the power of nutrition.
  • Learn everything about proper superfood nutrition, meal planning, and healthy eating.
  • Discover useful techniques to get the most out of your diet.
  • Anyone wanting to learn the truth about dieting & meal planning

So let's do this! Enrol today and start learning about Diet & Meal Planning! Updated on 03 August, 2023

Eligibility / Requirements

  • The Perfect Diet and Meal Plan course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over.
  • A basic understanding of the English language is required to attend this course.

About Skill Up

Skill Up presents a rigorous online education experience, helping you obtain industry-relevant skills that are accepted around the world. We bring you the best courses that boost your skills. We provide accredited CPD courses that deliver eye-opening knowledge and insights on every vital aspect of the ever-evolving job market landscape. We are a pioneer in the online learning sphere.

Assessment and Certification
Upon successful completion of your course, you have the opportunity to request a Skill Up Recognised Certificate. This certificate holds significant value, and its validation will endure throughout your lifetime.

1. PDF Certificate + PDF Transcript: £14.99
2. Hardcopy Certificate + Hardcopy Transcript: £19.99
3. Delivery Charge: £10.00 (Applicable for International Students)
138 students have enrolled with Skill Up through Laimoon
See all Skill Up courses

Rate this page