- Duration / Course length: Upto 16 Hours Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
In this online mindfulness course, you'll explore the numerous advantages of mindfulness in both your personal and professional spheres. The program delves into the essence of mindfulness, elucidating how it can enhance the quality and happiness of your insights into the historical roots of mindfulness and its manifold benefits for both mental and physical well-being. The course covers well-recognized therapeutic approaches integrating mindfulness, such as Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy.Additionally, it examines the influence of mindfulness on the business and career realms, showcasing its positive effects on personal and professional relationships, workplace productivity, and overall satisfaction for both customers and employees. Updated on 12 December, 2023
Eligibility / Requirements
Anyone Can Enrol in this Counseling Course
Job roles this course is suitable for:
Corporate Mindfulness Trainer , Mindfulness Instructor/Teacher , Emotional Intelligence ConsultantAbout St. Paul's College
With a rapidly growing international presence, we are a U.K. based provider of online courses. Not only are these courses aimed at the broad spectrum of individuals looking to acquire a qualification in order to boost their skills and expertise, but also at businesses. In addition to helping countless individuals, we also offer a range of services to many different types of organisation. Our courses help people and businesses become the best they can be, adding value and driving professional development forward.
We are aware that many individuals and companies are unable to access the right courses or training packages to meet their needs. As an online learning platform, we wish to offer the best possible solution to this problem, providing helpful and informative courses to individuals and comprehensive training packages to businesses.
