- Duration / Course length: Upto 16 Hours Start now
- Accredited by: CPD Qualification Standards
- Certificates:
- Course delivery: This course is delivered in video format
Course details
In this online mindfulness course, you'll explore the numerous advantages of mindfulness in both your personal and professional spheres. The program delves into the essence of mindfulness, elucidating how it can enhance the quality and happiness of your insights into the historical roots of mindfulness and its manifold benefits for both mental and physical well-being. The course covers well-recognized therapeutic approaches integrating mindfulness, such as Mindfulness-Based Stress Reduction and Mindfulness-Based Cognitive Therapy.Additionally, it examines the influence of mindfulness on the business and career realms, showcasing its positive effects on personal and professional relationships, workplace productivity, and overall satisfaction for both customers and employees. Updated on 12 December, 2023
Eligibility / Requirements
Anyone Can Enrol in this Counseling Course
Job roles this course is suitable for:
Corporate Mindfulness Trainer , Mindfulness Instructor/Teacher , Emotional Intelligence ConsultantAbout St. Paul's College
St. Paul’s College is a UK-based provider of high-quality online courses, offering flexible, accessible, and industry-focused learning solutions to individuals and businesses worldwide. With a rapidly growing international presence, we are committed to enhancing skills, improving expertise, and driving professional development across various industries.
Our platform caters to individual learners seeking to gain recognized qualifications to advance their careers, as well as businesses looking for comprehensive training solutions to upskill their workforce. By bridging the gap between education and industry needs, we ensure that our courses add real value and support career growth.
At St. Paul’s College, we recognize that finding the right training can be challenging. That’s why we provide practical, informative, and engaging courses designed to meet the evolving demands of today’s workforce. Whether you're an individual looking to boost your expertise or an organization aiming to enhance employee development, we offer the right learning solutions to help you succeed.
