- Duration / Course length: Upto 5 Hours Start now
- Accredited by: CPD GroupIAO
- Certificates:
- Course delivery: This course is delivered in video format
Course details
OverviewTransform your career and enhance your well-being by enrolling in our Supporting Your Mental Health While Working from Home course. As remote work becomes increasingly common, it's essential to maintain a healthy work-life balance and manage the unique challenges of working from home. This course is designed to help you develop the skills and knowledge needed to support your mental health, ensuring you stay productive and motivated while working remotely.
The course is structured into easy-to-digest, in-depth modules that provide detailed insights into key strategies for managing stress, avoiding burnout, and maintaining mental wellness in a home-office environment. You’ll learn how to create a healthy routine, establish boundaries, and prioritize self-care, all while maintaining a strong work performance.
This course is not just about theory; it’s a practical guide that will equip you with the tools you need to thrive in a remote working environment. Whether you’re new to remote work or looking to improve your current practices, this course will accompany you on your journey toward mental well-being and professional success.
Learn through a mix of interactive lessons and online study materials, and set yourself up for a long-term, balanced career while mastering the art of supporting your mental health in the world of remote work. Enrol today!
How will I get my certificate?
After completing the course successfully, you can get the UK and internationally recognized certificate to share your achievement with potential employers or to include it in your CV. You can obtain the Digital Certificate or the Original Hardcopy Certificate.
Who is this course for?
There is no experience or previous qualifications required for enrolment on this Supporting Your Mental Health While Working from Home. It is available to all students, of all academic backgrounds.
COURSE CURRICULUM
- Module 01: Introduction to Mental Health
- Module 02: Understanding Mental Health
- Module 03: Mental Health and Work
- Module 04: Mental Health in the Workplace
- Module 05: Mental Illness in the UK Workforce
- Module 06: The Challenges of Modern Workplace
- Module 07: Common Cause of Mental Illness
- Module 08: Stress at Work
- Module 09: Mood Disorders
- Module 10: Promoting Good Mental Health
- Module 11: Recommendation for Work at Home
- Module 12: Responding to Emotionally Distressed Employees
- Module 13: Safeguarding Mental Health During Coronavirus (COVID-19) Outbreak
Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring, etc. Updated on 26 February, 2025
Eligibility / Requirements
Our Mental Health and Working from Home course is fully compatible with PCs, Macs, laptops, tablets, and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on wifi, 3G, or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace.
Job roles this course is suitable for:
Mental Health Worker , Remote Worker , Job Coach , PsychologistAbout Apex Learning
Apex Learning aims to be an online education that provides the necessary support to the learners and facilitates educators' work and contributes to professional development. We offer innovative pedagogical resources and training in a planned, updated, and oriented way.
At Apex Learning we share the goal of millions of people to make the world better and we are aware that, as a company, our actions have a great influence on society. For this reason, at Apex Learning we actively evolve to bring knowledge to everyone, through technology, based on efficiency, quality, credibility, and innovation.
Our mission is to offer innovative and quality education through distance education, allowing everyone easy access through technology and the development of a sustainable society.
Our vision to be an educational portal of reference in distance education, innovative in its proposals and practices and in the formation of critical, conscious, and entrepreneurial learners.
