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- Duration / Course length: Upto 1 Hour Start now
- Accredited by: CPD Certification Service
- Certificates:
- Course delivery: This course is delivered in video format
Course details
The Managing Anxiety at Work course is designed to provide learners with an in-depth understanding of the triggers ofManaging Anxiety At Work in the workplace and the coping strategies and techniques that can be implemented to overcome stressful situations.
Most of us experience Managing Anxiety At Work in the workplace to some extent, however, for some, it is a constant feeling, that when not dealt with, can seriously affect performance. The Managing Anxiety At Work course explores the reasons behind anxiety, how to deal with stressful situations, and how to seek professional help.
Through case studies and practical exercises, you will learn key
Managing Anxiety At Work techniques that will help you deal with difficult customers, present work to clients, and work to tight deadlines. You will also explore some of the positive effects of
Managing Anxiety At Work.
- Accredited, quality CPD training
- Instant e-certificate and hard copy dispatch by next working day
- Fully online, interactive course with audio voiceover
- Course material developed by qualified professionals
- Self-paced learning accessible via laptop, tablet, and smartphone
- 24/7 Learning assistance and tutor support
- Discounts on bulk purchases
- Module 01: Getting Started
- Module 02: Common Types of Anxiety
- Module 03: Recognizing Symptoms in Others
- Module 04: Coping Strategies (I)
- Module 05: Coping Strategies (II)
- Module 06: Don't Avoid the Situation
- Module 07: Differences in Anxiety and Normal Nervousness
- Module 08: Physical Symptoms
- Module 09: Recognise the Positive Aspects of Anxiety
- Module 10: Common Anxiety Triggers
- Module 11: When to Seek Extra Help?
- Module 12: Wrapping Up
Eligibility / Requirements
- This Managing Anxiety At Work course is available to all learners, of all academic backgrounds.
- Learners should be aged 16 or over to undertake the qualification.
- A good understanding of the English language, numeracy, and ICT are required to attend this Managing Anxiety At Work course.
Job roles this course is suitable for:
Sales & Retail Assistants , Customer Service Representatives , Telemarketers , Business Managers , Managing Anxiety At WorkAbout Training Express
The Training Express is a group of experts based in the United Kingdom, delivering high-quality certification and training to businesses and individuals looking to better themselves. We work in various disciplines and industries, with our primary point of concern being to help promote high standards of food hygiene, business well-being and safety in the workplace.By helping you to bring in professionals who can make the right choice, to improving safety standards, we offer numerous course managed by qualified professionals. We do this by always improving our course quality and quantity, always introducing new opportunities for you to better yourself as a person and as professionals.
Standards are very important to us, which is why we only work with trainers and professionals who we can 100% trust. This allows us to get the job done much easier, always sourcing the right experts and the most qualified trainers in the shortest space of time. This helps us to deliver professionally respected and reputable online learning situations to help increase the standards of professionalism and safety at work.
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