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Study 365 Insomnia solution - level 3 Study 365
  • Duration / Course length: 1 Hour Start now
  • Accredited by: iAPCPD Certification Service
  • Certificates:
  • Course delivery: This course is delivered in video format

Course details

Overview

Insomnia solution - level 3


If you want your energy, vitality and your youth back, the Insomnia Solution - Level 3 course will prove to be a comprehensive health and fitness masterclass. There's a plethora of information and deep insight you will find highly beneficial to your personal and professional life. You will learn the secrets of anti-aging, how sleep has a positive impact on your health, mind and body, how to achieve better sleep, discover freedom from anxiety, learn why diet and exercise is important and how to advance in your career.
   
The Insomnia Solution - Level 3 features the secrets of how to be a positive thinker, how healthy eating can minimise ailments, and improve your overall fitness and wellbeing. You will learn how to get a healthier, clearer and glowing skin, why juicing is effective for beauty and energy and many other important sections that is presented in the form of a Masterclass.       

The Insomnia Solution - Level 3 will start at the very beginning and give you the relevant skills on what it takes to achieve deep relaxation and be free from insomnia. It is designed to make you efficient, develop the mindset of a champion and look and feel amazing. This is a CPD certified course that will demonstrate to leading employers you are continually developing yourself, and will make you a desirable candidate across multiple industries.

Why You Should Consider Taking this Course at Study365?

Study365 is a leading online provider for several accrediting bodies, and provides learners the opportunity to take this exclusive CPD course.  At Study365, we give our fullest attention to our learners' needs and ensure they have the necessary information required to proceed with the training.  

Learners who register will be given excellent learning support, discounts for future purchases and be eligible for a TOTUM Discount card and Student ID card with amazing offers and access to retail stores, the library, cinemas, gym memberships and their favourite ;

COURSE CURRICULUM
1. Introduction
2. The Science Behind Insomnia
3. The Brain Of An Insomniac
4. Sleep Starvation
5. The Insomnia Cure
6. Lifestyle Modifications For Insomniacs
7. Switching Off
8. Final Thoughts & Tips

About the Tutor

Prof. Paul is a Business Consultant, Psychology & Health Expert, Serial Entrepreneur, CEO, Corporate Trainer, Professional Speaker and Award-Winning University Professor from St. Petersburg, Florida. He has four advanced degrees in a range of specialised fields including business, health and psychology. He has a love and passion for his work and he aims to share his knowledge with others and make them massively successful. Take a course with Prof. Paul, master a skill you never thought possible and transform your life today!

Learning Outcomes
  • What is reverse aging and how does it work?
  • Learn how to increase energy levels
  • Have better skin complexion and digestion
  • Learn how to boost energy
  • Learn to be mindful in the present moment
Who is this Course for?

Suitable for anyone who wants to learn how to lead a healthy lifestyle

Method of Assessment

In order to pass the course 'Insomnia Solution - Level 3 ', learners will complete an online quiz which will be immediately marked with learners knowing right away whether they've passed the test.

Career Path & Progression

The Certificate for Insomnia Solution - Level 3  will enhance your skillset and boost your resume. You can study further related courses that will open the door to new and exciting opportunities and improve your expertise in this regard. Your skills will be recognised by top employers and organisations for your commitment to enhancing your professional life.

Certification
 
Upon the successful completion, you will be awarded the Certificate for 'Certificate in Insomnia Solution - Level 3' by CPD.

Awarding Body

CPD is a leading awarding body in the United Kingdom that meets an excellent standard of high quality education. CPD is committed towards the enhancement of proficiency and personal skills in order to develop learners' skills and abilities. CPD ensures that both practical and academic qualifications assist individuals to re-skill or up-skill and maintain a competitive advantage in their chosen industry. Updated on 07 March, 2024

Eligibility / Requirements

  • Learners should be over the age of 16, and have a basic understanding of English, ICT and numeracy.
  • A sound educational background is recommended

Job roles this course is suitable for:

Health , Health Industry , Reproductive Health Officer

About Study 365

Study 365 is an online course provider, offering more than 400 courses to students across the globe. We have built a solid reputation which has elevated us to become one of the most trusted and reliable course providers in the online learning marketplace. With over 100,000 students on our books, we’re the preferred choice for many online learners.

  • Unrivalled choice

At Study 365, we offer a diverse range of online courses, where students can study everything from accounting, to design, beauty therapy, IT and education and training. All of our courses are completely relevant to the real world, so you can gain vital skills applicable to your chosen career.

  • Accessible and affordable

We aim to make it easy to help you gain new skills, so you’ll find that many of our courses are open to students without previous experience or qualifications. Of course, if you’re looking for a course that builds on existing skills, we offer these too, in which case, entry requirements may be stipulated. Crucially, our courses are affordable, making it easy for anyone to kick-start a new career.

  • Informative and secure

With our comprehensive course information, we make it simple for you to decide if a particular course is right for you. As well as detailing what the course involves, we reveal who might suit the course, and what career path you could take with it. With real student reviews, you can also find out what others have to stay from their experience of a course.
Once you’ve chosen a course, getting started is quick and fuss-free. Our online system is very secure, so your personal details will be kept safe at all times.

  • Learn at your own pace

Many people choose to study online because they have other commitments in their daily lives, such as juggling family and work. The beauty of learning through Study 365 is that you can learn at your own pace in the comfort of your own home, at any time of day or night, on any device, to suit your personal circumstances. This flexibility means studying with us is easy, even if your life is already busy.

  • Expert tutor support

Although you learn on your own with our courses, we appreciate that you’ll need expert guidance to make sure you’re on the right track and to offer support as and when it’s needed. That’s why each course is supported by professional tutors who are experienced and knowledgeable in your chosen course topic.

  • As good as the classroom

As an expert online course provider, we understand that students expect the same level of course quality as if they were in a classroom situation. At Study 365, all of our courses have been meticulously designed, so they easily rival any style of course offered in a classroom setting.

  • Versatile and motivated learning

We appreciate that some students can find it hard to motivate themselves to learn online under their own initiative, so we’ve tried to make the courses as inspiring and interesting as possible, to ensure students stay motivated, from start to finish. Tuition comes in the form of professional video tutorials, narrated e-learning modules, interactive quizzes, tests and exams.

  • Assessment and certification

To show understanding of your learning, you’ll be assessed by Study 365 on completion of your modules. 

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