How to Change Your Life

Course details

The course is for anyone who wants to change something in their life. Do you want to stop smoking? Or lose weight? Or find a new partner? Do you want to start going to the gym? Learn a new language or take up a new instrument? Great! So what is stopping you?

Why do so many people SAY that they're going to do XYZ, and yet so few people start it… let alone keep it up, and make the change. What is it about human behavior and motivation that we can learn?

Maybe you've tried before - and maybe even achieved limited success? Perhaps you've stopped smoking for a while… but then had a relapse? Perhaps you lost weight… only to put it all back on again soon after? What can you learn from that experience?

Change comes in stages. First we have to recognize that we want and need to change, then we prepare for it, then we start to do it… but crucially, we have to keep it up. And on this course, we look at ways to get motivated, and to keep that motivation going. What has worked before in the past for you? What didn't work?

There is a short handbook to fill in, for reflection and in order to help you bring about the long-lasting change that you desire.

The course is structured with videos, some outside material to motivate you and a booklet for you to fill in and reflect upon your life. This course is for people who want to experience a transformation. If there's a habit of a lifetime that you want to break, or a change you want to implement - regardless of how many times (if ever) it's been attempted before - this course will help you to implement a strategy which will work.

Be the person you want to be.

Why choose Edplx?

• Internationally recognised accredited qualification
• Access to our free career advisors
• Approved UK Learning Centre
• 1 year accessibility to the course
• Attain PDF or hardcopy certificate to show employers
• Study at your own pace anywhere
• Employer has access to certificate validation
• Tutor Support available Monday-Friday
• Invitation to job fairs

Course Curriculum

This Course will cover some of the following topics:-

Introduction

• How to change - Introduction to the course and course tutor
• Downloadable Resource
• Why do you want this?
• Have you made the decision?

Getting started

• The starting position
• Heart, Mind, Body, Spirit
• What's the cost?

Taking action

• Making room and making time
• How to Change

Keep going

• Small steps
• Smart Goals

Staying on the path

• Support
• Old habits die hard
• Visualisation
• One day at a time
• Motivation
• What is getting in your way?
• Other people and the game plan

Conclusion and the future

• The good news
• Top 7 tips

Bonus - mid-life crisis

• Mid-Life Crisis and change

Benefits

Edplx has connections and great business relationships with respectable companies within the job industry. This plays an important role in assisting all our students searching for internships, apprenticeships and part/full time jobs. We also provide all our students with the opportunities to speak to our talented career advisors and experts. You will also be invited to career fairs to give you the chance to present yourself to potential employers, once you sign up for it.

Certification

Upon completion of the course, internationally recognised certificates that can be traced by employers are available upon completion.

Who is this Course for

• Take this course if you are struggling with/seeking some sort of change in your life
• Join if you want practical strategies and tips to achieve your goals
• This course is handy for those who counsel/support others who are going through changes in life - the material on this course can be done on yourself, or to help others

Updated on 31 January, 2023