Health And Wellness Coaching Certification

Course details

Learn How To Become A Health And Wellness Coach, Work With Clients And Grow Your Fitness Coaching Business

This Health And Wellness Coach Certification is designed for anyone who wants to coach others about Health, Wellness and Healthy Living.

In this course I will take you through the process of becoming a health expert step by step. You will learn everything you need to know about the fundamentals of good diets, exercise programs and how to design your very own for you or your clients.
 
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 pillars of holistic health coaching:

• Nutrition ( healthy eating and meal planning)
• Exercise ( cardio and strength training)
• Mental Health ( reducing stress and building healthy habits)

This course will give you all the tools you need to help others achieve their health goals, be it to build muscle, lose fat or simply life a more active life. If you want to build up your online coaching business, be it online or in person it's important you equip yourself with the knowledge of how to correctly work with your students and understand their pain points.

So If You Want To Coach Others And Make Health Your Career, This Is The Right Course For You

Why choose Edplx?

• Internationally recognised accredited qualification
• Access to our free career advisors
• Approved UK Learning Centre
• 1 year accessibility to the course
• Attain PDF or hardcopy certificate to show employers
• Study at your own pace anywhere
• Employer has access to certificate validation
• Tutor Support available Monday-Friday
• Invitation to job fairs

Course Curriculum

This Course will cover some of the following sections:-

Part I: Nutrition Coaching
Nutrition Fundamentals

• Everything You Need To Know About Calories, Protein, Carbs & Fat
• How To Determine Your Optimal Calorie Intake
• Energy Metabolism
• Protein, Carb & Fat Digestion 

Diet Trends Explained:

• Gluten Free
• Low Carb
• Paleo Dieting
• Intermittent Fastin
• Vegan Dieting
• Ketogenic Diets

Part Ii: Exercise Coaching

• Strength Training vs Cardio
• How To Build A Beginner Gym Workout
• How To Build A Beginner Cardio Workout
• Progressive Overload
• How To Monitor Your Heart Rate During A Workout

PART III: WELLNESS COACHING

• Why Habits Matter
• How To Build Healthy Habits
• How To Stack Habits On Top Of Each Other
• How To Quickly Improve Sleep Quality
• 6 Tips To Fall Asleep Faster
• How To Make Your Memory Age Proof

Bonus: Coaching Tools

• The Grow Coaching Model
• Creating Your Coaching Persona
• Learn To Listen Correctly
• How To Ask The Right Questions
• How To Be More Empathetic

And Much ;

Certification

Upon completion of the course, internationally recognised certificates that can be traced by employers are available upon completion.

Who is this Course for

This course is suitable for

• Anyone interested in coaching others
• Anyone wanting to learn how to design customized health programs
• Anyone wanting to grow their coaching business (online or in person)

Updated on 01 February, 2023