Health And Wellness Coaching Certification Edplx

Health And Wellness Coaching Certification

Edplx

Price: USD 15
~~USD 340~~

Duration: Upto 5 Hours

Course details

Learn How To Become A Health And Wellness Coach, Work With Clients And Grow Your Fitness Coaching Business

This Health And Wellness Coach Certification is designed for anyone who wants to coach others about Health, Wellness and Healthy Living.

In this course I will take you through the process of becoming a health expert step by step. You will learn everything you need to know about the fundamentals of good diets, exercise programs and how to design your very own for you or your clients.

Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about the 3 pillars of holistic health coaching:

Nutrition ( healthy eating and meal planning)
Exercise ( cardio and strength training)
Mental Health ( reducing stress and building healthy habits)

This course will give you all the tools you need to help others achieve their health goals, be it to build muscle, lose fat or simply life a more active life. If you want to build up your online coaching business, be it online or in person it's important you equip yourself with the knowledge of how to correctly work with your students and understand their pain points.

So If You Want To Coach Others And Make Health Your Career, This Is The Right Course For You

Why choose Edplx?

Internationally recognised accredited qualification
Access to our free career advisors
Approved UK Learning Centre
1 year accessibility to the course
Attain PDF or hardcopy certificate to show employers
Study at your own pace anywhere
Employer has access to certificate validation
Tutor Support available Monday-Friday
Invitation to job fairs

Course Curriculum

This Course will cover some of the following sections:-

Part I: Nutrition Coaching
Nutrition Fundamentals

Everything You Need To Know About Calories, Protein, Carbs & Fat
How To Determine Your Optimal Calorie Intake
Energy Metabolism
Protein, Carb & Fat Digestion

Diet Trends Explained:

Gluten Free
Low Carb
Paleo Dieting
Intermittent Fastin
Vegan Dieting
Ketogenic Diets

Part Ii: Exercise Coaching

Strength Training vs Cardio
How To Build A Beginner Gym Workout
How To Build A Beginner Cardio Workout
Progressive Overload
How To Monitor Your Heart Rate During A Workout

PART III: WELLNESS COACHING

Why Habits Matter
How To Build Healthy Habits
How To Stack Habits On Top Of Each Other
How To Quickly Improve Sleep Quality
6 Tips To Fall Asleep Faster
How To Make Your Memory Age Proof

Bonus: Coaching Tools

The Grow Coaching Model
Creating Your Coaching Persona
Learn To Listen Correctly
How To Ask The Right Questions
How To Be More Empathetic

And Much ;

Certification

Upon completion of the course, internationally recognised certificates that can be traced by employers are available upon completion.

Who is this Course for

This course is suitable for

Anyone interested in coaching others
Anyone wanting to learn how to design customized health programs
Anyone wanting to grow their coaching business (online or in person)

Updated on 01 February, 2023

Job roles this course is suitable for:

Fitness Instructor , Fitness Trainer , Yoga Instructor , health and fitness trainer

About Edplx

Edplx is a UK based talent driven company and global leader in online courses. We are proud of helping learners in attaining real qualifications and leading them to success. We offer award body accredited online courses recognised by respected companies and organisations giving you the career and network opportunity. We are proud to work alongside with world class Instructors and Professors providing the best of education. We are on a mission to help students have access to education from all parts of the world. We believe everyone should have the opportunity to study, learn and attain a career. We offer a variety of online courses that will help focus on the subjects our learners are interested in. We ensure our students are exposed to knowledge shared by highly professional instructors around the globe which cannot be learned in books.

Why choose us?