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Course details
Fitness and Sports Performance SkillsOverview of Fitness and Sports Performance Skills
Enhance your fitness and sports performance skills with this comprehensive course. Discover the benefits of functional fitness, explore various training areas, and conclude with valuable insights into functional fitness training.
Learning Outcomes of Fitness and Sports Performance Skills
- Understand the principles of functional fitness.
- Improve strength, endurance, and flexibility.
- Enhance sports performance through functional training.
- Develop a well-rounded fitness routine.
- Learn to target specific muscle groups.
- Adapt functional fitness exercises for various sports.
- Boost overall athletic performance.
- Prevent injuries with proper training techniques.
- Gain insights into functional fitness programs.
- Conclude with a holistic understanding of functional fitness.
Who Is This Course For?
This Fitness and Sports Performance Skills course is suitable for fitness enthusiasts, athletes, coaches, and anyone interested in improving their sports performance and overall fitness levels.
Why Choose Us?
- Affordable, engaging & high-quality e-learning study materials.
- Tutorial videos/materials from the industry-leading experts.
- Study in a user-friendly, advanced online learning platform.
- Efficient exam systems for the assessment and instant result.
- The UK & internationally recognized accredited qualification.
- Access to course content on a mobile, tablet, or desktop from anywhere, anytime.
- The benefit of career advancement opportunities.
- 24/7 student support via email.
Career Path
This Fitness and Sports Performance Skills course lays the foundation for a rewarding career in the fitness and sports performance industry. Graduates can pursue various roles, including fitness and sports personal trainer, fitness coach, strength and conditioning coach, athletic trainer, sports coach, physical therapist, exercise physiologist, wellness coach, sports scientist, or fitness instructor.
Course Curriculum
Fitness and Sports Performance Skills
- Introduction
- Benefits Of Functional Fitness
- Functional Fitness Training Areas
- Conclusion to Functional Fitness Training
Updated on 13 December, 2023
Eligibility / Requirements
To complete te Fitness and Sports Performance Skills course, no prior fitness or sports experience required. Open to all individuals looking to enhance their fitness and sports performance skills.
Job roles this course is suitable for:
Personal Trainer , Fitness Coach , Strength and Conditioning Coach , Athletic Trainer , Sports Coach , Physical Therapist , Exercise Physiologist , Wellness Coach , Fitness Instructor , Sports and FitnessAbout Alpha Academy
Alpha Academy is an online learning platform that provides one of the best e-learning experience that you can think of. With a large variety of training courses to choose from, you are bound to find something to suit you. Whether it be to improve your current expertise or develop new skills, we can facilitate your goal. On top of our provision of professionally accredited courses, we also provide a free CV review for you within 24 hours of submission.
Why Choose Us:
- On top of our provision of professionally accredited courses, we also provide a free CV review for you within 24 hours of submission.
- This is perfect for you if you want to add the experience to your CV/Resumé or hang it on your wall.
Assessment and Certification
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. After you have successfully passed the final exam, you will be able to order an Accredited Certificate of Achievement at an additional cost of £19 for a PDF copy and £29 for an original print copy sent to you by post or for both £39.
