- Duration: Upto 5 Hours
Course details
Learn How To Become A Diet Coach, Work With Clients And Grow Your Fitness Coaching Business.This Diet And Nutrition Coach Certification is designed for anyone who wants to coach others about dieting - be it to lose weight, build muscle or healthy eating.
In this course I will take you through the process of becoming a nutrition expert step by step. You will learn everything you need to know about the fundamentals of good meal plans and how to design your very own for you or your ;
Researching and gathering all the knowledge you need to coach others takes a lot of time, so I created this course as a complete program to teach you everything there is to know about dieting & fitness:
- Nutrition Theory (Calories, Macronutrient, Micronutrients etc.)
- Meal Planning (Create diets for weight loss & muscle growth)
- Working with clients (assessing their eating habits & helping them see results fast)
Why choose Edplx?
- Internationally recognised accredited qualification
- Access to our free career advisors
- Approved UK Learning Centre
- 1 year accessibility to the course
- Attain PDF or hardcopy certificate to show employers
- Study at your own pace anywhere
- Employer has access to certificate validation
- Tutor Support available Monday-Friday
- Invitation to job fairs
Course Curriculum
This Course will cover some of the following topics:-
Nutrition Theory
- Everything You Need To Know About Calories, Protein, Carbs & Fat
- How To Determine Your Optimal Calorie Intake
- Energy Metabolism
- Protein, Carb & Fat Digestion
- How To Create Diets For Weight Loss
- How To Take Diet Breaks Correctly
- How To Break Through Weight Loss Plateaus
- Is Starvation Mode Real?
- Explaining Unexpected Weight Changes
- How To Create Diets For Muscle Gains
- When To Eat For Optimal Results (Pre- & Post-Workout Meals)
- How Many Meal Should You Eat?
- The Best Foods For Muscle Growth
- Gluten-Free
- Low Carb
- Paleo Dieting
- Intermittent Fastin
- Vegan Dieting
- Ketogenic Diets
- Vitamins A - K Explained (How Much Do You Need)
- Minerals: Calcium - Zinc
- The Ideal Water Intake
- Why You Should Avoid Multivitamins
- Whey Protein
- Creatine
- Fish-Oil
- BCAAs
- Glutamine
Eligibility / Requirements
This course is open to all with no formal entry requirements.
Job roles this course is suitable for:
Fitness Trainer , Fitness Specialist , Gym Instructor , Diet And Nutrition CoachAbout Edplx
Edplx is a UK based talent driven company and global leader in online courses. We are proud of helping learners in attaining real qualifications and leading them to success. We offer award body accredited online courses recognised by respected companies and organisations giving you the career and network opportunity. We are proud to work alongside with world class Instructors and Professors providing the best of education. We are on a mission to help students have access to education from all parts of the world. We believe everyone should have the opportunity to study, learn and attain a career. We offer a variety of online courses that will help focus on the subjects our learners are interested in. We ensure our students are exposed to knowledge shared by highly professional instructors around the globe which cannot be learned in books.
Why choose us?
- Respectable London based company
- Internationally recognised accredited qualifications
- Affordable courses for everyone
- Access to our free career advisors
- Monthly Prize draw entry for anyone who purchases a course
- Over 95% pass rate
- 1 year accessibility to the course
- PDF or hardcopy certificate available to show employers
- Study at your own pace anywhere
- Employer has access to certificate validation
- Tutor Support available
- Invitation to future job fairs
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