Cognitive Behaviour Therapy

Course details

Cognitive behaviour therapy (CBT) is a practical treatment procedure for various mental and emotional health problems, including anxiety, eating disorder and depression. CBT intends to aid you to distinguish and challenge unhelpful thoughts and to learn practical self-help approaches. These approaches are meant to bring about immediate positive developments in your quality of life. Our Cognitive Behaviour Therapy course intends to show you how your thinking influences your mood—at the same time, teaching you to think less negatively about yourself and your life. Furthermore, showing you that a negative thought process is a habit that can be broken like any other habit.

In our Cognitive Behaviour Therapy course, you will learn a wide range of CBT techniques. These will help you identify and change your thoughts and behaviours that may limit your progress in life. You will be able to perform this knowledge to work with your patients, helping them get motivation, reduce anxiety, raise their self-esteem, and get a triumphant recovery. Besides, it will help you in helping others to do the same.

After completing our Cognitive Behaviour Therapy course, you will grasp the fundamentals knowledge and skills of cognitive behaviour. Which will help suffice your longing for learning Cognitive Behaviour Therapy and support you become a professional cognitive behaviour therapy therapist!

Learning Outcomes

By the end of this Cognitive Behaviour Therapy course you will be able to learn:

• What Cognitive Behaviour Therapy is
• The fundamental concepts of Cognitive Behavioural Therapy
• The different methods of CBT implementation and know when to implement them
• Demonstrating a thorough perception of the CBT model
• Displaying knowledge of the social, emotional and cognitive parts affecting mental health
• How to assess the needs of patients and set targets to aid them to overcome their emotional barriers
• The psychology of Stress, Anxiety and how to deal with that stress and anxiety

Study Crusie Highlights

By doing our Cognitive Behaviour Therapy Course you will be able to get:

• 24/7 access to the course for lifetime
• High-quality e-learning study materials
• Efficient exam system, assessment and instant results
• The UK and globally prestigious certification
• Developed by qualified professionals with updated resources
• Get Hardcopy certificate With FREE SHIPPING
• Available to students anywhere in the world

Course Curriculum

Our Cognitive Behaviour Therapy course is broken down into 26 flexible lessons, which we believe will help you to easily get the knowledge of each concept - from the fundamentals to the most advanced aspects of this skill. If you want to kickstart your career with the right knowledge of the industry, then this is a sure way to success.

This Cognitive Behaviour Therapy course is designed with the following modules:

CBT & Therapeutic principles

• What is CBT (the CBT model)
• NICE Guidelines
• The Therapeutic Alliance, Trust and Empathy
• Ethics of The Therapy

The Psychology & Causations of Eating Disorders

• Eating Disorders: Categorisations
• Core Psychopathology of Eating Disorders
• Co-Morbid Psychiatric Illness
• Social and Family Factors
• Cognitive Factors
• Emotional Factors

The Assessment & Planning

• First Session - Assessment (risk Assessment and Motivation)
• Dietary and Nutritional Issues
• Setting Goals with The Client
• Motivational Factors

CBT in Practice

• Working with Anxiety
• The Socratic Approach (Socratic Questioning)
• Psychoeducation
• The principle of ';
• Cognitive Restructuring
• Working with Beliefs (shape, Weight, Food)
• Behavioural Experiments

Reviewing & Wrapping up

• Designing and Reviewing Action Plans
• Concluding Therapy successfully
• Follow up And Relapse Prevention

Updated on 04 March, 2022