Knowing how to stay focused and organized is a key part of increasing workplace productivity. At times, we may find our attention lagging if we are not in the right frame of mind or lack the necessary tools to fully commit ourselves – which is where the Attention Management Diploma comes in.
This in-depth Attention Management Diploma training course applies to professionals of all levels and includes step-by-step guidance on how to utilize your time to stay focused and combat procrastination. You will learn about the different types of attention and attention zones, what to do when you feel overwhelmed, how to set SMART goals, and overcome obstacles to productivity.
This Attention Management Diploma course also explores meditation as a way of improving concentration in the workplace, which also can be applied to your day-to-day personal life.
Key Topics to Be Covered
- An Overview of the Different Types of Attention
- Utilizing your Time and Prioritising Work Tasks
- Strategies for SMART Goal Setting
- Meditation Techniques for Improving Focus
- An introduction to the Four Attention Zones
- What to do When You Feel Overwhelmed
- How to Combat Procrastination
- The 80/20 Rule: Prioritising Goals
- Identify the different types of attention and the four attention zones
- Incorporate SMART goal-setting strategies to prioritize your workload
- Effectively implement the 80/20 rule for effective time management
- Put an end to procrastination and learn how to organize your working day
- Understand how to use meditation to manage stress and stay focused
- Know how to process your emotions and deal with them effectively
- Boost your productivity in the workplace with our step-by-step guide
- Understand the obstacles to productivity and how to overcome them
The Attention Management Diploma is a professional development course, designed to equip you with the tools and techniques to increase your productivity in the workplace. On successful completion, you will have a range of skills that will enable you to stay focused and stress-free while managing your daily schedule and tasks. Whether you are a CEO or aspiring professional, gain valuable transferable skills that can be applied to any industry or sector.
Skills You Will Gain
- Attention Management Diploma
- Time management
- Ability to prioritize
This Attention Management Diploma comprehensive training course is suitable for anyone who wishes to gain the essential skills to improve productivity and stay focused at work. There are no specific entry requirements for this course, and to provide you with ease of access, this Attention Management Diploma course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours, with the freedom to study at your own pace.
Once you have completed the modules in the Attention Management Diploma course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results.
- Module One: Introduction to Attention Management Diploma
- Module Two: Types of Attention
- Module Three: Strategies for Goal Setting
- Module Four: Meditation
- Module Five: Training Your Attention
- Module Six: Attention Zones Model
- Module Seven: SMART Goals
- Module Eight: Keeping Yourself Focused
- Module Nine: Procrastination
- Module Ten: Prioritizing Your Time
Eligibility / Requirements
The Attention Management Diploma course is open to all students and has no formal entry requirements. To study this Attention Management Diploma course, all you need is a passion for learning, a good understanding of English. You must also be over the age of 16.
About Academy for Health & Fitness
Academy for Health and Fitness is a leading online course provider with an extensive library of over 50 courses, covering a wide range of topics from the Health and Fitness sector. We offer awarding body accredited courses at all levels, for lifelong learners of all age groups who are looking to take their next step up the career ladder. One of the main reasons why we have such a loyal base of learners and constantly growing community is our excellent customer service system, supporting our students through each step of their learning journey.