Acceptance & Commitment Therapy (ACT)

Course details

This Acceptance & Commitment Therapy (ACT) course is for professionals who want to be successful in their field. The course covers all of the necessary skills and knowledge for becoming a specialist in this field. This Acceptance & Commitment Therapy (ACT) course will teach you real-world information and expertise from industry professionals and practitioners.

The Acceptance & Commitment Therapy (ACT) course begins with a foundational understanding of Acceptance & Commitment Therapy (ACT) and progresses to sharing expert knowledge. This course will provide you with a thorough understanding of Anger Management and Problem-solving Skills, including important concepts, strategies for using it, and in-depth expertise.

With the Acceptance & Commitment Therapy (ACT) course, you can gain new skills and expand your professional knowledge while working from home at your speed. The Acceptance & Commitment Therapy (ACT) has been professionally developed for you to complete via distance e-learning and get a professional certificate without ever having to leave your home!

You will have gained comprehensive knowledge and practical abilities at the end of this course. The course also includes an e-certificate, which can help you stand out in the job market by adding value to your resume.

You may realise your goals and prepare for your ideal profession by taking this comprehensive Acceptance & Commitment Therapy (ACT) course. The Acceptance & Commitment Therapy (ACT) course gives students an in-depth learning experience that they may work through at their own pace to help them advance their careers. The Acceptance & Commitment Therapy (ACT) course will teach you everything you need to know to advance in your chosen field.

To give you the most convenient and rich learning experience possible, the Acceptance & Commitment Therapy (ACT) course is divided into multiple modules. You will obtain an instant e-certificate as confirmation of complete skill development and competency upon successful completion of the Acceptance & Commitment Therapy (ACT) course.
In conclusion, the Acceptance & Commitment Therapy (ACT) course is an excellent way to advance your profession. So, what do you have to lose? Enrol right now!

What you will learn?

• Theoretical & practical knowledge of Acceptance and Commitment Therapy
• What psychotherapy & counselling sessions involve?
• How to practice 'acceptance' & mindfulness in daily life
• How to identify values and enhance own life!
• We will cover
• Acceptance & Commitment Therapy - About the Tutor
• Acceptance & Commitment Therapy - About the Course
• Acceptance & Commitment Therapy - What is ACT?
• Acceptance & Commitment Therapy - Steven and ACT
• Acceptance & Commitment Therapy - Relational Frame Theory (RFT)
• Acceptance & Commitment Therapy - Foundations of Acceptance and Commitment Therapy (ACT)
• Acceptance & Commitment Therapy - The Model of ACT
• Acceptance & Commitment Therapy - Why 'stuck' but 'not broken'?
• Acceptance & Commitment Therapy - What is 'Psychological Flexibility' and why it's Important?
• Acceptance & Commitment Therapy - The Therapeutic Relationship in ACT
• Acceptance & Commitment Therapy - Acceptance
• Acceptance & Commitment Therapy - Cognitive Diffusion
• Acceptance & Commitment Therapy - Contacting the Present Moment (Being Present)
• Acceptance & Commitment Therapy - The Observing Self ('Self as Context')
• Acceptance & Commitment Therapy - Values (Understanding your values)
• Acceptance & Commitment Therapy - Committed Action
• Acceptance & Commitment Therapy - 'The Happiness Trap'
• Acceptance & Commitment Therapy - Getting 'Unstuck'
• Acceptance & Commitment Therapy - The Issues with Thoughts
• Acceptance & Commitment Therapy - Why 'Suppressing Thoughts' is not always helpful
• Acceptance & Commitment Therapy - Experiential Avoidance
• Acceptance & Commitment Therapy - Acceptance Vs Letting Go
• Acceptance & Commitment Therapy - Why self-doubt is a 'normal' phenomena
• Acceptance & Commitment Therapy - Why Emotional Pain is so persistent
• Acceptance & Commitment Therapy - Normalising clients' struggles with their emotions
• Acceptance & Commitment Therapy - Dealing with feelings from 'the past'
• Acceptance & Commitment Therapy - The 'Passengers on The Bus' Exercise
• Acceptance & Commitment Therapy - 'The Struggle Switch' Exercise
• Acceptance & Commitment Therapy - 'Thanking Your Mind' Exercise
• Acceptance & Commitment Therapy - Positive Thinking and Cognitive Restructuring
• Acceptance & Commitment Therapy - ACT for Mental Health Disorders
• Acceptance & Commitment Therapy - BONUS 1: Stress- and Anxiety Management

And you will also get these gifts

• Free instant e-Certificate
• Free Printed Certificate
• Free Printed Transcript
• One-year Course Access

  Updated on 26 October, 2022