Course details
How do you know if common obstacles are preventing you from achieving your goals?
If you're serious about reaching the goals you have set, one needs to break through the obstacles that arise along the way.
Sometimes the pile of daily responsibilities, long days at work and distractions can make even attempting goals unlikely. Learn simple steps from this workshop to reach goals faster and not letting obstacles get in the way.
How Will You Benefit?
After the workshop, you will be able to:
- raise self-awareness
- identify the obstacles that are holding you back
- shift one’s focus from negative to positive
- understand the need for the occasional support and guidance
What Will You Learn?
Reverse Limitation Thinking
- Where, When, What?
- Change ‘Fear-thinking’
- Time limitation
- What is holding us back?
Stop the resistance
- Fear vs Inspiration
- Analysis for change
Build confidence and self-esteem
- Recognising strength & weaknesses
- Choosing the correct strength
- Discovering the positive side of life
Get support and guidance
- What to do when faced with ‘roadblocks’?
- Mindset and attitude
Course Location
- Introduction to REBT: Rational Emotive Behaviour Therapy Certification Courses Distance Learning Ltd.AED 184
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