Course details
Good nutrition is the key to vibrant health and well being, but with today’s fast paced society and compromised food supply, maintaining a balanced diet can seem like a confusing and overwhelming challenge.
This course is an introduction to the fundamentals of Nutritional Therapy and the application of its principles in everyday life. It is ideal for those already working in the health and wellness industry as well as people who have an interest or passion for good nutrition.
Key Features:
- Food the Foundation of Good Health
- Macro and Micro Nutrients
- Cooking tips for optimum nutrition
- How to balance your diet
- Detoxification, Fasting and Cleansing safely
- Improving your Mood with Food
- Living Foods & Superfoods
- Organic versus Non-Organic – Myths and Facts
- Anti-ageing tips
- Food labels: how to distinguish the food industry’s marketing ploys
Prerequisites:
No prior study required
Award:
CNM Certificate in Nutrition for Everday Living
Updated on 08 November, 2015Course Location
About CNM - College of Naturopathic Medicine Ireland
The College of Naturopathic Medicine is Ireland’s largest and longest established training provider for Nutrition, Herbal Medicine and Acupuncture with colleges in Dublin, Cork and Galway. CNM has additional colleges throughout the UK, South Africa and USA.
Their goal is to offer courses with a holistic naturopathic approach and focus on practical applications. CNM courses have been carefully designed to incorporate scientific understanding of the human body with traditional, natural methods of healthcare.
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