Course details
Nutritional Therapist Dip NT
“Learn how to beat disease, stay healthy and look great”
Week One
- Sugar Addiction & toxicity
- Chronic Disease and the Sugar Connection (Diabetes, Cardio Vascular Disease, High Cholesterol, Obesity, Polycystic Ovarian Syndrome, PMS, etc…)
- Strategies to overcome sugar addiction and food substitutes
Week Two
- Food Labels & Hidden Ingredients
- High Fructose Corn Syrup and its connection to Obesity, Gout, high Cholesterol, High Blood Pressure, etc
- Additives Colorants, Preservatives, Food Dies
- Flavour Enhancers: MSG ( Monosodium Glutamate)
- Artificial Sweeteners such as ASPARTAME , NUTRASWEET & their connection to degenerative diseases of the nervous system such as Alzheimer’s, Parkinson’s, ADD, ADHA, etc
- Organic V non-organic Foods
- What are Genetically Modified Organisms and their effects on our health
Week Three
- Saturated Fats
- Monounsaturated Fats
- Polyunsaturated Fats
- Cholesterol
- Cardiovascular Disease, Atherosclerosis, etc
Week Four
- Documentary “The beautiful Truth” A heartfelt and life empowering documentary created by the Gerson Institute on cancer and nutrition.
- Followed by a class Discussion
Week Five
- Detoxification
- How does it work
- Organs of detoxification
- Why should we detoxify our bodies
- Benefits or detoxifying our bodies
- What are antioxidants
- Best sources of antioxidants
Week Seven
- Discussion on different types of popular diets such as:
- The common western diet
- The zone/Paleo diet
- Vegetarian & Vegan diets.
Week Eight
- Food Intolerances, Weight loss problems, Allergies, Asthma, Low Immunity and skin problems.
- What causes food intolerances and how to identify them
- Strategies to overcome the above ailments
Week Nine
- Vitamins
- Minerals
- Deficiencies and associated Health Effects
- Food Sources
Week Ten
- Food Tasting
- Documentary Night
Course Location
About St. John's Central College
The College aims to provide a wide range of Further Education opportunities working from a strong base of creative, vocational and work oriented courses, with a commitment to excellence in teaching, learning and training, responding to local, national and European needs. We hope to achieve this by working in partnership, in a stimulating and supportive learning environment, to enable all to develop their full potential for life and work.
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