NLP Humour Therapy To Relieve Stress And Anxiety Quickly

Course details

This course ' NLP Humour Therapy To Relieve Stress And Anxiety Quickly ' by Pradeep Aggarwal aims at teaching students, business professionals , entrepreneurs etc to reduce their stress and tensions using the laughter therapy instantly.

Anxiety is a just state of mind and it can be changed instantly using powerful and simple techniques like laughter combined with NLP. In this course you will learn many techniques and exercises using which you can reduce your stress and tension instantly and perform outstandingly in the important situations with a peaceful mind.

This course includes-

• • Section 1: Introduction
  • Lecture 1: Introduction To The Course
  • Section 2: NLP Humour Therapy To Relieve Stress And Anxiety Quickly
  • Lecture 2: Exercises on laughter therapy to overcome stress and anxiety using feelings
  • Lecture 3: Exercises on laughter therapy to overcome stress and anxiety using music
  • Lecture 4: Reduce stress and anxiety by changing your negative inner voice
  • Lecture 5: Reduce stress and anxiety by changing your body postures
  • Lecture 6: Entering into the circle of humor and fun
  • Section 3: Summary of the course
  • Lecture 7: Summary