Course details
This programme is based on the mindfulness programme modelled on the Stress Reduction Programme pioneered at UMASS Medical Centre (Jon Kabat Zinn)
This course is a means to explore and develop insight into one’s own mind-body process and can have a powerful impact on how one relates to stress and difficulties.
The MBSR programme can help with many issues of psychological and physical well being including:
- Stress, Job - Family - Financial
- Chronic Pain • Anxiety
- Apathy
- Bereavement
- Burn-out
- Depression
- Cancer
- High Blood Pressure
- Fatigue
- Asthma
- Headaches
- Sleep disorders
- Skin disorders
- Eating disorders
- Post Traumatic Stress
- Feeling Overwhelmed
This course is identical to courses in Medical settings for clients but with an emphasis for Health Care Professionals. Bringing one’s own intuitive awareness to the mind/body process can allow diagnosis and treatment to become more integrated. It is challenging and life affirming regardless of what challenges are faced in one’s personal and professional lives.
Updated on 08 November, 2015Course Location
About Milford Care Centre
The overall infrastructure at We_They has changed dramatically over the years since the establishment of Milford House Nursing Home by the Little Company of Mary in 1928. Despite these physical changes we, as a healthcare facility, have strived to ensure that we continue to deliver the highest quality and safe care to our residents, patients and visitors. Today we still uphold the core message of the Little Company of Mary which is reflected in our Mission Statement.
I hope you will have time to browse through our site to see the full range of services we can now offer to our service users and see the supports we provide for family members. We believe that the people we serve deserve only the best and that is what we seek to achieve through our continuous improvement policies and training. Our job here in We_They is to make a positive difference to people’s quality of life and this is a role that we take very seriously.
See all Milford Care Centre courses- Learn to Eliminate Weakness NextGen LearningEUR 12Duration: Upto 1 Hour
- Yoga - Advanced Diploma Academy for Health & FitnessEUR 12
EUR 616Duration: Upto 19 Hours
