Course details
Mindfulness is a state of active, open attention on the present. When you’re mindful, you observe your thoughts and feelings from a distance, without judging them good or bad. Instead of letting your life pass you by, mindful- ness means living in the moment and awakening to experience.
Updated on 08 November, 2015Course Location
About Tech Amergin Adult Education Centre
Amergin (a mythological figure sometimes known as Aimhirghin Glúngheal) was the poet, seer and lawmaker of the Milesians, the Gaelic invaders, whose first successful landfall was at what is now Waterville. As he stepped ashore, Amergin recited his famous poem claiming identity with the surrounding landscape. 'Tech' is the modern 'teach', a house. Waterville Vocational School, which is now reincarnated as Tech Amergin Community Arts & Education Centre was commonly known as 'The Tech' or Technical School. Hence the name, a wordplay on the centre's mythological and modern origins. Tech Amergin under the aegis of KES (The VEC in Kerry) organises a wide and comprehensive range of courses for the local community as Theyll as a regular programme of arts events.
See all Tech Amergin Adult Education Centre courses- Mindfulness for Wellbeing and Peak Performance Academy for Health & FitnessAED 44Duration: 5 Hours
- Certificate in Emotional Intelligence Alpha AcademyAED 110
AED 1,837Duration: Upto 14 Hours
