Course details
This course is for you if you you fall into any of the following categories:
- You long for more out of life, but talk yourself out of trying new things
- You are not satisfied with the life you have, but aren't sure what you want instead
- You are trying to improve your situation, but you give up at the first sign of trouble
- You don't genuinely believe that you can do better for yourself, because of the beliefs you hold about yourself
- You have great ideas, but don't know where to start
- You are overwhelmed by your current stresses and desperately need this to change
- You don't know why you work so hard getting nowhere, while others breeze past you
Master Your Excellence unveils the secrets behind all of these problems.
Most of what keeps people trapped within their unsatisfying existences is down to their own thoughts. Thoughts are planted by other people and by learned reactions to difficult situations and events.
This course shows you how to recognise the damaging stories that you insist on believing, as well as what to do to change them.
It makes you re-evaluate your systems for thinking and making meaning of the world around you, so that there is nothing left to keep you where you currently are.
You will understand why you react in certain ways, which damage your relationships and your reputation.
It will help you to create new ways to respond to stressors in helpful ways which give you the control that you need to be successful in whichever areas you are seeking to improve.
It will also highlight many things that go on in your subconscious mind that you didn't even realise were contributing to your feelings of discontentment.
You will learn what really motivates you and what holds you back.
Then you will learn to get into the driving seat and begin a new path towards success.
The course consists of 12 videos, which explain complex issues in easy to understand ways. There's also a mindfulness session, and a coaching session, to get you going in the right direction.
The videos come in bite-sized chunks, so that you can take in the information with ease.
There is a whole host of simple and highly effective activities for you to complete that will get you to the core of your issues and will bring you out the other side feeling hopeful, energised and full of optimism and motivation.
Some of these activities will lead you to big discoveries about yourself that will enlighten you as to why you may be stuck in a rut.
Other activities will help you get into daily habits which, when done consistently, will garner life-changing results.
When you immerse yourself fully into all of the material, you will understand yourself and those around you much better, leading to greater fulfilment in your current circumstances, better relationships and the motivation and positive beliefs to enable you to take successful forward action.
Updated on 22 March, 2018- Art Therapy Level 2 Compliance CentralAED 69
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